SELFKEEPING: a RADICAL GUIDE TO BALANCING YOUR ECO SYSTEMS
ust like the earth, you are a giant composite of interconnected ecosystems working symbiotically to sustain yourself. Finding adaptable ways to nourish all of your ecosystems creates a stronger network of resilience throughout your life. You do this through our philosophy of selfkeeping, a practice that cultivates radical resilience and brings you back to the core of your being. It centers embodied wisdom, showing up for yourself every day, and taking
