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Break the Habit
Break the Habit
Break the Habit
Ebook29 pages12 minutes

Break the Habit

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It is thought that nearly ten percent of the population has a phobia, some so extreme that the victim removes themselves completely from situations where the object of his or her fear may or may not exist.

For example there have been cases of arachnophobia sufferers becoming completely hysterical at the mere thought of a spider being in the same room even when there is no evidence of its presence.

Being free of phobias changes lives for the better.

In this book you will find a choice of two very effective strategies for overcoming any phobia, the information can be used by professionals and laymen alike. Read this book and you will be able to help yourself and others to be free to live a normal life

LanguageEnglish
Release dateJan 5, 2023
ISBN9798201959760
Break the Habit

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    Book preview

    Break the Habit - Darren Brown

    BY

    DARREN BROWN

    Copyright

    This book is published in 2015 by

    ©Darren Brown.

    Darren Brown's right to be identified as the author of this book has been asserted in accordance with the Copyright, Design and Patents Act 1988 and all other international laws.

    All rights reserved

    ISBN: 9798201959760

    Introduction

    Get rid of phobias in less than thirty minutes.

    In this short concise book, you will find the instructions for two very effective and quick permanent strategies for ridding phobias. Adjustments should be made to fit particular fears.

    First understand what a phobia is. In plain English a phobia is a fear that gets out of hand. A genuine fear is a natural reaction to stimuli built into all of us in order to protect us. For instance, a

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