Overcome Your Fear and Become More Successful
By Michael W
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About this ebook
People who succeed in life are people who take risks. Many rich people often lose large fortunes on the chances that they take, but they keep going because the next risk may pay off. If you continually listen to your amygdala or "lizard brain" you cannot be successful because you will also give in to your fear.
Instinct tells us to run and flee from risk. We are programmed to fight change and run away from challenges.
These reactions are so deep in our programming that they are not going to change overnight, but they can be changed. It also won't be easy but it can be done.
You reprogram the amygdala a little bit every time you conquer your fear. You don't want it to go away completely, we still need it for those times when we really are in danger. But we need to listen to it only when needed, when we face real danger.
That is when we will truly find success.
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Overcome Your Fear and Become More Successful - Michael W
Overcome Your Fear and Become More Successful
Michael W
Usage Rights
All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher.
Disclaimer
All the material contained in this book is provided for educational and informational purposes only. No responsibility can be taken for any results or outcomes resulting from the use of this material.
While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.
Copyright
Copyright ©2020, You Are Success Life Coach
Cover: Photo by Jakob Owens on Unsplash
Table of Contents
Introduction
The Problem with Fear
The Power of Facing Fear
The 5-Step Fear Conquering System
Conclusion
Follow-up
About the author
Overcome Your Fear and Become More Successful
Michael W
Introduction
Humans and the lower
life forms share some things; a heart, a brain and lungs for instance. In the most primal and primitive part of the mind what we share is the amygdala. This small almond size part of the brain is what keeps us alive long enough to breed.
This part of the brain varies in size in all mammals but it serves a very important purpose. It tells us what we need to do when we are in danger.
The phrase fight or flight
refers to the work of the amygdala. This system has some great benefits. When something big and loud is coming towards you, you are probably running before you even know what it is. The amygdala started pumping adrenaline into your system which helps to keep you alive. The reaction to all of that adrenaline is what keep us alive.
Are you going to stay