Bust Your Fears: 3 easy tools to reduce your stress & make smarter choices faster: Rebel Diva Empower Yourself, #4
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About this ebook
Crush your worries and get clarity on your problems.
Do you struggle with uncertainty and feel overcome by fear? Do you have a hard time making decisions and feel paralyzed by worst-case scenarios?
Discover three easy tools you can apply within minutes to boost your confidence and solve your problems with calm and clarity.
This book will show you how to reel in your fears and make smarter decisions faster. You'll learn how to focus on what's important to you, get more things done, and have more stress-free days.
In Bust Your Fears, you'll learn:
- How to shift your mindset to conquer your worries.
- How to harness fear to your advantage and take back control of your life.
- Three simple tools you can apply in fifteen minutes or less to get more clarity on your problems.
*FREE AUDIO download of The Fear Buster inside.*
This is not a book you're going to read and forget. The side effects of doing the exercises here will be an increase to your self-esteem and your self-confidence.
If you'd like a shortcut to managing your anxieties from a down-to-earth author who has been exactly where you are, pick up Bust Your Fears today!
Tikiri Herath
Tikiri Herath is the multiple award-winning author of international crime thrillers and murder mystery novels. Tikiri has a bachelor's degree from the University of Victoria, Canada, and a master's degree from the Solvay Business School in Brussels, Belgium. For almost two decades, she worked in risk management in the intelligence and defense sectors, including in the Canadian Federal Government and at NATO in Europe and North America. Tikiri is an adrenaline junkie who has rock climbed, bungee jumped, rode on the back of a motorcycle across Quebec, flown in an acrobatic airplane upside down, and parachuted solo. When she's not plotting another thriller scene or planning an adrenaline-filled trip, you'll find her baking in her kitchen with a glass of red Shiraz and vintage jazz playing in the background. An international nomad and fifth-culture kid, she now calls Canada home.
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Book preview
Bust Your Fears - Tikiri Herath
Table of Contents
Title Page
Bust Your Fears: 3 easy tools to reduce your stress & make smarter choices faster (Rebel Diva Workbooks, #4)
FREE AUDIO DOWNLOAD
Four Mindset Shifts
Three Easy Fear-Busting Tools
Fear-Busting Tool #1: The Fear Matrix
The Fear Matrix - Example One
The Fear Matrix - Example Two
The Fear Matrix
Fear-Busting Tool #2: The Fear Buster
The Fear Buster - Example One
The Fear Buster - Example Two
The Fear Buster
Fear-Busting Tool #3: The Lemonade Maker
The Lemonade Maker - Example One
Lemonade Maker - Example Two
The Lemonade Maker
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You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.
~ Eleanor Roosevelt
A close up of a logo Description automatically generatedFREE AUDIO DOWNLOAD
Get the shortcut to conquering your fears so you can follow your dreams.
Listen as you go with the audio for this mini book.
You’ll find details on how to download your personal copy of the Bust Your Fears audio at the end of this book.
I’ll see you on the inside!
Tikiri
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The Rebel Diva Self-Empowerment Series
This mini book is part of the Rebel Diva books and online program universe.
There are four main books in the Rebel Diva series: (1) Your Rebel Dreams, (2) Your Rebel Plans, (3) Your Rebel Life, and (4) The Fear Buster.
The first book, Your Rebel Dreams, shares an easy-to-follow process to help you discover your fundamental purpose and passions in life, and identify your innate talents you can harness to make a living doing what you love to do.
The second book, Your Rebel Plans, offers a step-by-step, structured system on how to create a master plan for your career success, including how to set smart goals that will get you to your life dreams. This master plan is all about getting you from where you are today to where you want to be in life.
The third book, Your Rebel Life, provides easy habit hacks for the ten most important pillars of your life. These habits are designed to get your life in order, from your finances to your career to your relationships, and more.
This book you hold in your hands, The Fear Buster, tackles one aspect of the Rebel Diva mindset—and that it how to dance with fear to help you make the tough decisions you need to make, so you can follow your dreams with joy.
Is this you?
Do you dream of quitting your job to follow your passions, but