How to Stop Overthinking Every Little Thing
ou know that voice in your head that endlessly worries about occurrences in the past…and what might happen in the future? Yep, her name is Ms Overthinking… and she can turn you into a pool of stress! “If you find yourself repeatedly thinking about failures, actions and possibilities, or can’t sleep because you can’t switch off your thoughts, you could be an overthinker,” says Dr Prerna
