Listen to Understand, Speak to Be Heard: How to Navigate Difficult Conversations with a Loved One
4/5
()
About this ebook
In Listen to Understand, Speak to Be Heard, an audio course from Scribd Coach, Licensed Marriage and Family Therapist Priscilla Rodriguez advises listeners on best practices for approaching difficult conversations with partners and other loved ones. Prioritizing the goal of making sure you both feel heard, understood, and connected, Rodriguez’s course offers listeners different techniques for initiating difficult conversations. In the course, Rodriguez covers how to identify and reflect on your emotions; how to understand your triggers; expressing your emotions and constructing a clear message; how to listen to understand your partner; and more. She also shares exercises so you can begin putting what you’ve learned into practice right away.
Navigating difficult conversations with loved ones is one of the biggest challenges of our everyday lives. Listen to Understand, Speak to Be Heard will help you be prepared for the next one.
Priscilla Rodriguez
Priscilla Rodriguez is a Licensed Marriage and Family Therapist, and the founder of Modern Wellness Counseling, currently based in Texas. To learn more about Rodriguez and her work, visit ModernWellnessCounseling.com.
Related to Listen to Understand, Speak to Be Heard
Related ebooks
How to Notice and Name Emotions Rating: 5 out of 5 stars5/5How Do You Show Up?: Understanding and Enhancing Your Emotional Intelligence Rating: 0 out of 5 stars0 ratingsBig-Hearted Boundaries: Caring for Yourself, Maintaining Your Relationships, and Setting Limits Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5The Intimacy You Need: How to Build Mutually Fulfilling Relationships Rating: 0 out of 5 stars0 ratingsShifting Your Mindset: Building Self-Compassion through Shame Resilience Rating: 1 out of 5 stars1/5Persuasive Communication: A Quick Guide to Effective, Ethical Influence Rating: 3 out of 5 stars3/5Evolutionary Conversations: Cultivating Conscious Relationships Rating: 5 out of 5 stars5/5The Power of Positivity: Skills to Help You Live More Positively Rating: 5 out of 5 stars5/5Out with the Old, In with the You Rating: 5 out of 5 stars5/5A Quieter Mind: Techniques for Managing Intrusive Thoughts Rating: 4 out of 5 stars4/5Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety Rating: 5 out of 5 stars5/5Empath Up!: How to Embrace the Gift of Empathy Rating: 4 out of 5 stars4/5Preventing and Treating Burnout: Knowing Your Personality Types to Manage Trying Times Rating: 4 out of 5 stars4/5Are They Emotionally Unavailable?: Spotting Emotional Unavailability and Unpacking Emotional Baggage Rating: 0 out of 5 stars0 ratingsAnxiously Attached: How to Become Empowered and Secure in Love Rating: 4 out of 5 stars4/5The Power of the Pause: Communicating to Build Better Relationships in Business and Personal Life Rating: 5 out of 5 stars5/5Insecurity Unlocked: Thriving in Love and Relationships Rating: 0 out of 5 stars0 ratingsMatters of the Heart: 8 Courses on Relationships Rating: 0 out of 5 stars0 ratingsHow to Deal With Anger When Everyone Is an Idiot: Controlling Your Temper Before It Controls You Rating: 0 out of 5 stars0 ratingsThe Courage of Care Rating: 0 out of 5 stars0 ratingsManaging Negative Emotions: How to Leverage the Power of Emotion to Raise Your Positivity Ratio Rating: 5 out of 5 stars5/5EQ Powerup: How Emotional Intelligence Can Boost Your Career and Life Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5
Reviews for Listen to Understand, Speak to Be Heard
1 rating0 reviews
Book preview
Listen to Understand, Speak to Be Heard - Priscilla Rodriguez
LISTEN TO UNDERSTAND, SPEAK TO BE HEARD
How to Navigate Difficult Conversations with a Loved One
PRISCILLA RODRIGUEZ
SCRIBD COACH
Copyright © 2022 by Priscilla Rodriguez
All rights reserved
ISBN: 9781094444284
First e-book edition: September 2022
Scribd, Inc.
San Francisco, California
Scribd.com
For more, visit www.scribd.com and follow @Scribd on Twitter and Facebook.
About Scribd Coach
This ebook is brought to you by Scribd Coach, a new imprint from Scribd dedicated to short-form, inclusive, and insightful personal and professional growth courses written by recognized experts.
Each Scribd Coach course is available in audiobook format or as an ebook transcribed from the audio course — like the book you’re about to read. If you’re interested in the audio edition of this course, or if you’d like to read more personal growth content from Scribd Coach, check out the Scribd Coach imprint page.
You can share your thoughts on this title by rating and leaving a review on the book page. Thanks for reading — enjoy!
Introduction
Hello everyone! I’m Priscilla Rodriguez, and this is Listen to Understand, Speak to Be Heard: How to Navigate Difficult Conversations with a Loved One,
a course from Scribd. Thank you for joining me.
Having a difficult conversation with someone you love is not an easy task. I’m sure like most couples, you and your partner have encountered many situations that you wanted to discuss with one another but felt unsure about how you should approach the matter.
There will always be times when you will have to have a difficult conversation with your partner that may cause some kind of tension or anxiety that will often make it difficult to follow through and finish the conversation. One of you may shut down, become upset, or feel inclined to change the topic to avoid an argument. You are not alone. This is the case for so many couples; we all get caught up or feel stuck and the end result is that no resolution is reached and, oftentimes, the problem continues to linger.
When these situations and