Yoga For Healing Diabetes: Meditation, Nutrition, Juice Therapy: Yoga For Healing, #2

By NATACHA PERDRIAT

This book uses a traditional yoga approach to provide natural solutions to people suffering from type 2 diabetes. It is above all a guide aiming to instill in people suffering from type 2 diabetes, simple habits of yoga exercises, but also an appropriate diet in order to help them alleviate or eliminate diabetes symptoms.
This book is a combination of simple yoga techniques, meditation, breathing method, and nutrition accessible to all. In addition, the book includes an introduction to the use of herbs and juice therapy.

• Language: English
• Publisher: Quantum Healing Yoga Center
• Release date: Apr 9, 2022
• ISBN: 9798201888916

Book preview

Yoga For Healing

Diabetes

Meditation Nutrition Juice Therapy

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Quantum Healing Yoga Center

Copyright © 2022 — Quantum Healing Yoga Center

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law.

TABLE OF CONTENTS

DISCLAIMER

INTRODUCTION

HOW TO USE THIS BOOK

YOGA PRACTICE

ASANAS

PRANAYAMA

MEDITATION

NUTRITION

SARTERS

MAINS

HERBS AND JUICE THERAPY

INFUSION

JUICE THERAPY

FOOD TO AVOID WITH DIABETES

THE BEST FOOD FOR DIABETES

DISCLAIMER

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The content presented in this book aims to provide valuable information on the subjects discussed. It is essential to note that this book should not be utilized for diagnosing or treating any medical condition. For any medical concerns, it is imperative to seek guidance from a qualified physician. The publisher and author do not assume responsibility for addressing individual health or allergy needs that may necessitate medical supervision. Moreover, they cannot be held liable for any adverse outcomes resulting from the implementation of the information presented in this book. References included are solely for informational purposes and should not be construed as an endorsement of any websites or other sources. Readers are advised to exercise their discretion and judgment when applying the information provided.

INTRODUCTION

Yoga, once primarily used for its therapeutic benefits, has, over time, been overshadowed by its perception as merely a physical exercise. The rise of allopathic medicine has contributed to this shift, leading many to opt for quick-fix painkillers instead of exploring the healing potential of yoga. However, it is crucial to recognize that while painkillers may offer temporary relief, regular yoga practice can provide long-lasting benefits.

Moreover, beyond yoga, nutrition plays a pivotal role in preventing and treating various diseases, including diabetes. This book aims to guide and support readers on their journey towards a healthy and pain-free lifestyle.

Diabetes Mellitus, also known as type 2 diabetes, is characterized by the body's inability to metabolize glucose effectively, leading to an accumulation of sugar in the bloodstream. Additionally, this disorder involves difficulty in metabolizing carbohydrates and insufficient production of insulin, resulting in elevated glucose levels in the blood and urine.

Living with type 2 diabetes may manifest in physical weakness, fatigue, frequent urination, dizziness, or blurred vision. Furthermore, it can be associated with hypertension and