Summary of Dr. Sue Johnson's Hold Me Tight

By IRB Media

Get the Summary of Dr. Sue Johnson's Hold Me Tight in 20 minutes. Please note: This is a summary & not the original book.Original book introduction: This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship -- from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

• Language: English
• Publisher: IRB Media
• Release date: Jan 25, 2021
• ISBN: 9781638150473

IRB Media

With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

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IDB Books

Summary of Dr. Sue Johnson’s Hold Me Tight

First published by IDB Books 2020

Copyright © 2020 by IDB Books

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Contents

Summary of Dr. Sue Johnson’s Hold Me Tight

Overview

Key Insights

Analysis

Key Insight 1

Key Insight 2

Key Insight 3

Key Insight 4

Key Insight 5

Key Insight 6

Key Insight 7

Key Insight 8

Important People

Author’s Style

Author’s Perspective

Summary of Dr. Sue Johnson’s Hold Me Tight

Overview

Logic is a terrific problem-solving tool, but it rarely fixes matters of the heart. If you need to improve your romantic relationship, radical honesty is the best bet.

Our