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Summary of Oren Jay Sofer & Joseph Goldstein's Say What You Mean
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Get the Summary of Oren Jay Sofer & Joseph Goldstein's Say What You Mean in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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Summary of Oren Jay Sofer & Joseph Goldstein's Say What You Mean - IRB Media
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