In Atlas of the Heart, Dr Brene Brown takes us on a journey through the 87 emotions and experiences that define the meaning of being human. Drawn from extensive research over the past two decades, Atlas of the Heart provides an overview of the necessary skills and actionable framework for building meaningful connections.The natural gift of cultivating meaningful connections with others involves having an equally deep relationship with ourselves and being able to explore without the fear of getting lost. Brown hopes that Atlas of the Heart can be the map that guides our adventurous hearts back to our truest selves when we have no idea where we are or where we’re going. With insights that have defined what it means to be courageous with our lives, Atlas of the Heart is a must-read for anyone looking to be more emotionally fluent and connected. Hosted on Acast. See acast.com/privacy for more information.