18 min listen
Vulnerability & Shame: Reflecting on the work of Brené Brown
Vulnerability & Shame: Reflecting on the work of Brené Brown
ratings:
Length:
27 minutes
Released:
Mar 9, 2015
Format:
Podcast episode
Description
For so many struggling with ADHD, traits of focus and attention, and the stigma of the set of behaviors that comes with it can cause us to visit the shame spiral. This week on the show, we talk about Brené Brown’s pioneering research and inspirational presentations on shame and vulnerability, and how reframing our approach to shame can lead to a powerful awakening of strength and confidence.
Released:
Mar 9, 2015
Format:
Podcast episode
Titles in the series (100)
Overwhelmed Summer Schedule: Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and figure out how to take back control. by Taking Control: The ADHD Podcast