Summary of Cory Muscara's Stop Missing Your Life
By IRB Media
5/5
()
About this ebook
Please note: This is a companion version & not the original book. Book Preview:
#1 When you ask yourself the question What is it like to be me. , you get to connect with your inner universe, which is messy, beautiful, and constantly changing. This capacity to check in, feel, and stay present to the different layers of your experience is the foundation for happiness.
#2 We’ve had a lifetime of experiences that have taught us to not feel certain feelings and to not think certain thoughts. We’ve had a lifetime of experiences that have taught us who we need to be so as to be accepted, loved, and safe.
#3 The word trauma is often used to describe experiences that cause us to feel less whole, less safe to be ourselves, and less able to experience the fullness of life. These experiences can range from small things that have impacted us to bigger things that have impacted us.
#4 We all have a lifetime of experiences and conditionings that make us uniquely us, but they can also prevent us from living the life we want. We must be conscious of how these conditionings are still present, so that we can invite them into the present to be healed and transformed.
IRB Media
With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Read more from Irb Media
Summary of Mark Wolynn's It Didn't Start with You Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Summary of David R. Hawkins's Letting Go Rating: 4 out of 5 stars4/5Summary of Jessie Inchauspe's Glucose Revolution Rating: 5 out of 5 stars5/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 3 out of 5 stars3/5Summary of Al Brooks's Trading Price Action Trends Rating: 5 out of 5 stars5/5Summary of J.L. Collins's The Simple Path to Wealth Rating: 5 out of 5 stars5/5Summary of Joe Dispenza's Breaking the Habit of Being Yourself Rating: 4 out of 5 stars4/5The Untethered Soul by Michael A. Singer | Key Takeaways, Analysis & Review: The Journey Beyond Yourself Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Tiago Forte's Building a Second Brain Rating: 4 out of 5 stars4/5Summary of James Nestor's Breath Rating: 5 out of 5 stars5/5Summary of Clarissa Pinkola Estés's Women Who Run With the Wolves Rating: 5 out of 5 stars5/5Summary of Ryan Daniel Moran's 12 Months to $1 Million Rating: 5 out of 5 stars5/5Summary of Mark Douglas' The Disciplined Trader™ Rating: 5 out of 5 stars5/5Summary of Gino Wickman's Traction Rating: 4 out of 5 stars4/5Summary of Erin Meyer's The Culture Map Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Brendan Kane's One Million Followers Rating: 0 out of 5 stars0 ratingsSummary of Dr. Julie Smith's Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Summary of Uma Naidoo's This Is Your Brain on Food Rating: 5 out of 5 stars5/5Summary of Haemin Sunim's The Things You Can See Only When You Slow Down Rating: 5 out of 5 stars5/5Summary of Thomas Erikson's Surrounded by Idiots Rating: 1 out of 5 stars1/5Summary of Benjamin P. Hardy's Be Your Future Self Now Rating: 5 out of 5 stars5/5Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids Rating: 5 out of 5 stars5/5Summary of Gabor Mate's When the Body Says No Rating: 0 out of 5 stars0 ratingsSummary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5Summary of Bronnie Ware's Top Five Regrets of the Dying Rating: 4 out of 5 stars4/5Summary of Anna Coulling's A Complete Guide To Volume Price Analysis Rating: 5 out of 5 stars5/5
Related to Summary of Cory Muscara's Stop Missing Your Life
Related ebooks
Summary of John Kim's The Angry Therapist Rating: 0 out of 5 stars0 ratingsSummary of Martha Beck's The Way of Integrity Rating: 4 out of 5 stars4/5Summary of Pema Chödrön's When Things Fall Apart Rating: 0 out of 5 stars0 ratingsSummary of Byron Katie & Stephen Mitchell's Loving What Is, Revised Edition Rating: 0 out of 5 stars0 ratingsSummary of Sheryl Paul's The Wisdom of Anxiety Rating: 0 out of 5 stars0 ratingsSummary of David Richo's The Five Things We Cannot Change Rating: 0 out of 5 stars0 ratingsSummary of Lauren Martin's The Book of Moods Rating: 0 out of 5 stars0 ratingsSummary of Dr. Julie Smith's Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Summary of Debbie Ford's The Dark Side of the Light Chasers Rating: 0 out of 5 stars0 ratingsSummary of Hilary Jacobs Hendel's It's Not Always Depression Rating: 5 out of 5 stars5/5Summary of Michael Neill's The Inside-Out Revolution Rating: 0 out of 5 stars0 ratingsSummary of Anthony De Mello's Stop Fixing Yourself Rating: 0 out of 5 stars0 ratingsSummary of Oren Jay Sofer & Joseph Goldstein's Say What You Mean Rating: 0 out of 5 stars0 ratingsSummary of Pema Chödrön's The Places That Scare You Rating: 0 out of 5 stars0 ratingsSummary of Pema Chodron's Comfortable with Uncertainty Rating: 0 out of 5 stars0 ratingsSummary of Jennifer Taitz's How to Be Single and Happy Rating: 0 out of 5 stars0 ratingsSummary of Vex King's Good Vibes, Good Life Rating: 5 out of 5 stars5/5Summary of Matt Haig's The Comfort Book Rating: 0 out of 5 stars0 ratingsSummary of Gabrielle Bernstein & Richard C. Schwartz's Happy Days Rating: 0 out of 5 stars0 ratingsSummary of Parker J. Palmer's Let Your Life Speak Rating: 0 out of 5 stars0 ratingsSummary of Haemin Sunim's The Things You Can See Only When You Slow Down Rating: 5 out of 5 stars5/5Summary of Marc Brackett's Permission to Feel Rating: 0 out of 5 stars0 ratingsSummary of Gabrielle Bernstein's Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams Rating: 0 out of 5 stars0 ratingsSummary of Martha Beck's Finding Your Own North Star Rating: 0 out of 5 stars0 ratingsSummary of Brene Brown's I Thought It Was Just Me Rating: 0 out of 5 stars0 ratingsSummary of Jack Kornfield's The Wise Heart Rating: 5 out of 5 stars5/5Summary of David R. Hawkins's The Wisdom of Dr. David R. Hawkins Rating: 5 out of 5 stars5/5Summary of Tara Bennett-Goleman's Emotional Alchemy Rating: 0 out of 5 stars0 ratingsSummary of Aziz Gazipura's Not Nice Rating: 0 out of 5 stars0 ratingsSummary of Yung Pueblo's Lighter Rating: 3 out of 5 stars3/5
Wellness For You
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsSummary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5
Reviews for Summary of Cory Muscara's Stop Missing Your Life
1 rating0 reviews
Book preview
Summary of Cory Muscara's Stop Missing Your Life - IRB Media
Insights on Cory Muscara's Stop Missing Your Life
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 1
#1
When you ask yourself the question What is it like to be me. , you get to connect with your inner universe, which is messy, beautiful, and constantly changing. This capacity to check in, feel, and stay present to the different layers of your experience is the foundation for happiness.
#2
We’ve had a lifetime of experiences that have taught us to not feel certain feelings and to not think certain thoughts. We’ve had a lifetime of experiences that have taught us who we need to be so as to be accepted, loved, and safe.
#3
The word trauma is often used to describe experiences that cause us to feel less whole, less safe to be ourselves, and less able to experience the fullness of life. These experiences can range from small things that have impacted us to bigger things that have impacted us.
#4
We all have a lifetime of experiences and conditionings that make us uniquely us, but they can also prevent us from living the life we want. We must be conscious of how these conditionings are still present, so that we can invite them into the present to be healed and transformed.
#5
shock trauma is when we experience too much, too soon, and too fast, which can lead to a compromise of our sense of predictability, order, and safety.
#6
We often fly through life, never stopping to resettle ourselves and release excess energy. We push through life as usual, despite the fact that this is what is required to recover and find peace. We distract ourselves from