WellBeing Being

Befriending who you already are

“Acceptance of ourselves surrenders us to the peace and relaxation we deserve to know.”
— Meredith Gaston

rom time to time in life, you may experience a “light-bulb moment”. One of mine came along when I pondered the reality that the only certain relationship we have in life is the one we have with ourselves. As poet Rupi Kaur so profoundly writes, “If I am the longest relationship of my life, isn’t it time to nurture

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