Just Do It!: A 10 Day Mental Detox
5/5
()
Currently unavailable
Currently unavailable
About this ebook
Just Do It: A 10 Day Mental Detox
In JUST DO IT! A 10 Day Mental Detox, author Tiffany D. Johnson shares her essential strategies to remain mentally sharp. Tiffany overcame many obstacles in her life by practicing mental detoxes on a regular basis. She became a single parent as a young adult, where she experienced homelessness and abandonment. Instead of allowing a trying time to define her future, she began to exercise: mentally, physically, and spiritually. In her first book, A Mother’s Bodybuilding Competition Guide, she shares her physical journey to reach optimal physical health, by getting into the best shape of her life. JUST DO IT! A 10 Day Mental Detox is an extension of her book, as she writes on how to overcome the spiritual and mental setbacks that you will encounter on your journey towards overall health.
This workbook will encourage you to adopt a mindset for permanent change. Whether you are looking to lose weight, start a new career, go back to school, or strengthen a relationship, your mental health will determine your success rate.This workbook will allow you to prepare yourself mentally to tackle any challenge in your life. Instead of offering a gimmick which leads to temporary results, I am offering the knowledge needed to change your life.This workbook covers topics pertaining to:
Fasting
Social Media
Positivity
Meditation
And More!
You will finally achieve some of your greatest goals! It will not be an easy process, but with the support of the STEELESTRONG community you will persevere.
www.steelestrong.org
Related to Just Do It!
Related ebooks
The 7-day raw cleanse ebook: A seven-day beginner's Chakra challenge to reset your holistic wellness Rating: 0 out of 5 stars0 ratingsA Clear Path to a Vibrant Life: 7 Simple Steps to Increase Your Energy and Happiness! Rating: 0 out of 5 stars0 ratingsHabits: How to Turn 15 Bad Habits Into Good Habits That Will Change Your Life Rating: 5 out of 5 stars5/5The 10-Day Binge Eating Detox Plan: Binge Eating, Diet & Weight Loss Self-Help, #1 Rating: 5 out of 5 stars5/5You Can Change Your Thinking: Changing Your Life Through Positive Thinking, Meditation For Beginners Rating: 0 out of 5 stars0 ratingsThe Positive Mindset Rating: 0 out of 5 stars0 ratingsBelieve and Achieve: In Just 30 Days You Can Successfully Prepare Yourself to Achieve Any Goal or Program You Desire Rating: 0 out of 5 stars0 ratingsMastering Body Mind and Spirit Rating: 0 out of 5 stars0 ratingsAdore Him: Taking Care of Our Temple Simplified Rating: 0 out of 5 stars0 ratings7-Day Sleep Challenge: Sleep Better In 7 Days Rating: 0 out of 5 stars0 ratingsThe Power Of Consistency Rating: 0 out of 5 stars0 ratingsWINNERS' HABITS: How to Develop Mindset and Behaviors for Success (2023 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsYes Individuals Who Live with Chronic Fatigue Can Flourish Rating: 0 out of 5 stars0 ratingsA Womans Guide to a Healthier New You Rating: 0 out of 5 stars0 ratingsGet Out of Your Head Rating: 0 out of 5 stars0 ratingsWhat Can I Learn About Wellness? Rating: 0 out of 5 stars0 ratingsPersonal Transformation Habits, Happiness and Success: Self-Help/Personal Transformation/Success Rating: 0 out of 5 stars0 ratingsThe Breakthrough Challenge: 7 Days To Islamic Relief From Depression And Anxiety Rating: 0 out of 5 stars0 ratingsPositive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness: Self-Help/Personal Transformation/Success Rating: 0 out of 5 stars0 ratingsSelf Love Daily Rating: 0 out of 5 stars0 ratingsStrong, Sane & Sassy: Eight Proven Powerful Lifestyle Habits That Transform You From The Inside Out Rating: 0 out of 5 stars0 ratings2 in 1 Anxiety Relief Bundle Rating: 0 out of 5 stars0 ratingsHow To Live Mentally Well and Crush it in High School Rating: 0 out of 5 stars0 ratingsThe 30 Day-Day Happiness Tune-Up Journey Rating: 0 out of 5 stars0 ratingsBeing Whole Rating: 0 out of 5 stars0 ratingsCelebrate Your Body: A Guide to a More Balanced Life Rating: 0 out of 5 stars0 ratings
Christianity For You
Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Screwtape Letters Rating: 4 out of 5 stars4/5Mere Christianity Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible Rating: 5 out of 5 stars5/5Law of Connection: Lesson 10 from The 21 Irrefutable Laws of Leadership Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 4 out of 5 stars4/5Boundaries with Kids: How Healthy Choices Grow Healthy Children Rating: 4 out of 5 stars4/5The Stories We Tell: Every Piece of Your Story Matters Rating: 3 out of 5 stars3/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5NIV, Holy Bible Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Warrior of the Light: A Manual Rating: 4 out of 5 stars4/5The Book of Enoch Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5
Reviews for Just Do It!
1 rating0 reviews