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Lynda Hébert
Lynda Hébert is a passionate advocate for foundational health and wellness, driven by a profound personal experience that shaped her life's mission. With a Bachelor of Science in N...view moreLynda Hébert is a passionate advocate for foundational health and wellness, driven by a profound personal experience that shaped her life's mission. With a Bachelor of Science in Nursing from Ohio State University and extensive experience as a Registered Nurse in Florida, she brings a wealth of knowledge and expertise to her work as a sought-after health coach, consultant, and mind-heart-body teacher. Lynda's strong background in holistic health coaching, along with her national certification as a registered yoga teacher (RYT), allows her to offer a comprehensive understanding of the mind-heart-body connection to promote life-giving health. She is committed to educating and equipping others on harnessing the power of optimal cellular functioning through natural solutions.Lynda's unquenchable passion for holistic health and wellness was ignited by the devastating loss of her younger brother, Ricky, and beloved big sister, Diane. Witnessing their suffering and lifestyle habits, she immersed herself in intense study, research, and personal experience to develop true foundational health from within. Lynda's signature work, her book Strong, Sane, & Sassy, is a culmination of her extensive experience and unyielding passion for empowering others to live truth-oriented, energy-producing lives. Through her writing, she aims to guide both women and men in developing and maintaining healthy, sustainable lifestyle habits leading to true health and wellness, generation after generation.view less
Books by Lynda Hébert
Strong, Sane & Sassy: Eight Proven Powerful Lifestyle Habits That Transform You From The Inside Out