The 7-day raw cleanse ebook: A seven-day beginner's Chakra challenge to reset your holistic wellness

By Ángela Quijada-Banks

Are you a beginner in your health and spiritual journey? This book, the 7-day raw cleanse is for you! As a beginner, you may have found so much information that you do not know where to begin. Too much information and information that contradicts previous information can easily lead you to analysis paralysis. And without action, you can not move forward in your own holistic wellness journey. Take this book and challenge for a 7-day chakra reset for your wellness in mind, body and spirit. Take a deep breath and get ready because the challenge start now!

• Language: English
• Publisher: Soulful Liberation
• Release date: Aug 20, 2022
• ISBN: 9781735784243

Book preview

The

7-day

raw

cleanse

A S E V E N - D A Y B E G I N N E R ' S C H A K R A C H A L L E N G E

T O R E S E T Y O U R H O L I S T I C W E L L N E S S

B Y

Ángela Quijada-Banks

COPYRIGHT

Copyright © 2022 by Ángela Quijada-Banks.

The 7-day raw cleanse: A seven- day beginner's Chakra challenge to reset your holistic wellness

All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

Although the author and publisher have made every effort to ensure that the information in this book was correct at press time, the author and publisher do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.

Adherence to all applicable laws and regulations, including international, federal, state and local governing professional licensing, business practices, advertising, and all other aspects of doing business in the US, Canada or any other jurisdiction is the sole responsibility of the reader and consumer.

Neither the author nor the publisher assumes any responsibility or liability whatsoever on behalf of the consumer or reader of this material. Any per -

ceived slight of any individual or organization is purely unintentional.

The resources in this book are provided for informational purposes only and should not be used to replace the specialized training and professional judgment of a health care or mental health care professional.

Neither the author nor the publisher can be held responsible for the use of the information provided within this book. Please always consult a trained professional / doctor before making any decision regarding treatment of yourself or others.

ISBN:978-1-7357842-4-3

The

7-day

raw

cleanse

A S E V E N - D A Y B E G I N N E R ' S C H A K R A C H A L L E N G E T O

R E S E T Y O U R H O L I S T I C W E L L N E S S

B Y

Ángela Quijada-Banks

Table of Contents

Introduction

page 1

Day One: Root chakra

page 16

Day Two: Sacral chakra

page 26

Day Three: Solar Plexus chakra

page 36

Day Four: Heart chakra

page 46

Day Five: Throat chakra

page 56

Day six: Third-eye chakra

page 66

Day Seven: Crown chakra

page 76

Letter to the Reader

page 87

About the Author

page 93

Resources

page 97

Work with Ángela

page 100

Leave a review

page 102