Paleo Breakfast Recipes: Quick, Easy and Delicious Paleo Recipes for Busy Moms

By Annie Ramsey

Discover Paleo Breakfast Recipes: Quick, Easy and Delicious Paleo Recipes for Busy Moms

Are You Ready To Experience The Amazing Weight Loss And Healthy Benefits Of The Paleo Diet ? You've Come To The Right Place!

You'll Learn To Make Delightful And Fast Paleo Breakfast Recipes Including...

INTRODUCTION

PINEAPPLE LIME WITH MINT

CHICKEN SOUP

ROASTED CHICKEN

ROASTED TOMATOES WITH MUSHROOMS

TOMATO FRITTATA

COLESLAW

MELON ORANGE AND STRAWBERRY SALAD

And much, much more…

• Language: English
• Publisher: justhappyforever.com
• Release date: Dec 21, 2017
• ISBN: 9781386968979

Book preview

INTRODUCTION

Our food habits have been evolving very rapidly in the past few decades that we have shifted towards calorie rich diets and swayed away from healthy low calorie food. Our ancestors used to work and walk a lot therefore they fed on meat mostly. But with the passage of time, vegetables and fruits were discovered which helped in developing new taste. New adaptations and revolutions shifted our food preferences and now we are living in the era where there is a mismatch between our body and the food we eat. Our food habits have led us to various diseases and obesity.

Paleo diet, is therefore introduced to reduce the problems. Now we have to shift to the basic diet which our ancestors used to have so that we could avoid health problems. This recipe book contain a variety of recipes from simple fresh salads to healthy meaty foods. But all the recipes revolve around basic ingredients that are directly obtained from nature. Discussed recipes include sweet and salty, all kind of foods which depict the requirement of every kind of person. Report discusses the recipes that are quick, easy and contain ingredients that are readily available at home. If you are worried about your weight issues then try out low calorie diets from this report. If you want a healthy start for your family, then this report suggest yummy recipes that are blooming and fresh for all. Diets for sportsmen and old people are also suggested. Sugar free and obesity solutions are also accompanied with the recipes.

PINEAPPLE LIME WITH MINT

INTRODUCTION

Pineapple is a juicy, sour-sweet, tongue tingling fruit. Fresh pineapples are delicious and can be employed in several dishes