9 min listen
5 Simple Food Waste Solutions - Earth Day 2023! l EP#166
5 Simple Food Waste Solutions - Earth Day 2023! l EP#166
ratings:
Length:
12 minutes
Released:
Apr 17, 2023
Format:
Podcast episode
Description
Meal Prep expert Allison Schaaf shares 5 simple food waste solutions to help you throw away less food at home. 1. Make a Soup This is an excellent way to use up leftover veggies! If you have leftover cooked veggies, I recommend throwing them in a blender and making a pureed soup. You can of course use leftover proteins or rice or pasta in a soup as well! 2. Freeze for a Smoothie This works well for any fruit and for many vegetables, like zucchini, as well. Try to catch the fruit right before it goes bad and throw it in a freezer for a smoothie. 3. Make Broth You can use scraps like onion and garlic peel, carrot and celery scraps, etc. to make broth. I like to keep the scraps in the freezer so they’re ready whenever I want to make broth. 4. Feed to the Animals! If you have animals, you may be able to offer scraps to them! Our goats love banana peels and apple slices. Almost anything the goats won’t eat, we give to the chickens. 5. Composting Anything we can’t give to the animals, we compost. Bonus - Prep Dish meal plans (or any intentional meal plans) will help you not to buy food you won’t use in the first place. We put a lot of time into making our meal plans strategic so you’re not buying anything you don’t need. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! 7 Meal Planning Tips to Avoid Food Waste: https://prepdish.com/meal-planning/avoid-food-waste/ How to Use Leftover Carrots, Celery & Onions: https://prepdish.com/meal-planning/leftover-celery-leftover-onions-leftover-carrots/ How to Reduce Food Waste: https://prepdish.com/meal-planning/reduce-food-waste/ 5 Earth Day Tips for Your Kitchen: https://prepdish.com/meal-planning/earth-day-tips/
Released:
Apr 17, 2023
Format:
Podcast episode
Titles in the series (100)
Eliminate Decision Fatigue with Meal Prep l Ep #1: How many decisions do you make in a day? How many times a week do you spend deciding what to eat? In this episode host Allison Schaaf talks through ALL the decisions made in a day and how saving the "What's for Dinner?" question until meal time... by Meal Prep Monday Podcast™