The generator of vital energy: 30 healthy juice recipes.
By Daniel Hall
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About this ebook
Fresh juices are loaded with vitamins, minerals, and nutrients that are easily digestible and quickly absorbed. Juices increase the immunity of your body and will give you an energy with burst and detoxify your body. This recipe book contains 30 recipes of Fruits and Vegetable juices which you can make in a quick time at home and enjoy a healthy life.
Daniel Hall
The eldest child of Freeman Hall Jr. and Addie B. Johnson was born in Mansfi eld, La. in a three room shotgun house. Raised by his mother and Grandmother during his formative years (until age 10) he led a very sheltered and protected life. He remembers seeing his father once a year each summer as his father returned from Los Angeles to visit family and friends. In 1965 at the age of ten he boarded a Greyhound Bus and began a journey that has never really ended to this day. The decision to leave the security and safety of Mansfi eld and his mother to live with his father would forever have a profound impact on his life and the lives of those that he touched.
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The generator of vital energy - Daniel Hall
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With love,
Daniel Hall
Contents
http://bonusfreebook.org/ 2
Introduction 5
CHAPTER 1: FRUIT AND FRESH 6
Fruit Juices 6
1 Watermelon Slushie 6
2 Strawberry, Black Grape, and Pineapple Juice 7
3 Pomegranate Juice 8
4 Cantaloupe Drink 10
5 Papaya and Pineapple Juice (in Hopper) 11
6 Apple and Grape Juice 12
7 Apple and Kiwi Juice 13
Fruit Smoothies 14
8 Strawberry Yogurt Smoothie 14
9 Mango Smoothie 16
10 Mango, Pineapple and Avocado Smoothes 17
11 Banana, Strawberry and Kiwi Smoothes 18
12 Triple Berries Smoothie 19
13 Grape Cranberry Smoothie 20
14 Tropical Island Smoothie 22
15 Apple Orange Smoothie 24
CHAPTER 2: HEALTHY MIX 26
Vegetable juice 26
16 Tomato-Vegetable Juice 26
17 Bloody Mary Cocktail 27