Healthy Eating Wholesome Living

By Ph. D. CN Chen Yu-Shiaw

"I am a diabetic, I have asthma, chronic bronchitis, triple heart problems, and was constantly living on antibiotics. Since I have been on Dr. Chen's program, I haven't needed antibiotics as much now. I would strongly recommend Dr. Chen's program to everyone. I feel so much better since I met Dr. Chen.

• Language: English
• Publisher: Book Savvy International
• Release date: May 31, 2023
• ISBN: 9781961204249

Ph. D. CN Chen Yu-Shiaw

Dr. Yu-Shiaw Chen has a Ph.D. degree in Biochemistry from Mount Sinai School of Medicine in New York City. For twenty years, she worked as a research scientist at Sloan Kettering Cancer Center, Brookhaven National Laboratory, Stony Brook University, and Biotechnology Companies. During those years, Dr. Chen had nineteen of her papers and abstracts published in scientific journals. While she was working as a pharmaceutical consultant, she realized the importance of nutrition and its impact on people's health. She continued her education at American Health Science University to earn her certificate as a Certified Nutritionist. After thorough research, she began her career as a nutrition counselor and educator. Currently, Dr. Yu-Shiaw Chen is an adjunct faculty member at Suffolk County Community College, offering a few courses, including "A Scientist's Approach to Diet and Health", "Overcoming Sugar and Carb Cravings" and "Improving Digestive Health". She has been focused on diet and lifestyle changes and their positive effects on the prevention of diseases. As a Certified Nutritionist, she has more than ten years of experience helping people lose weight and improve health through her unique weekly nutrition program, "Healthy Weight for Life." Dr. Chen enjoys speaking to the public and has been an invited guest speaker at various organizations. She has given lectures at corporations for "Lunch and Learn" programs, wellness programs, and employee training. She is a frequent speaker at support groups for breast cancer, prostate cancer, hepatitis, and Parkinson's disease at numerous hospitals all across Long Island. In addition, Dr. Yu-Shiaw Chen does private nutritional counseling in person and by phone. She has educated countless people to embrace a healthy lifestyle and to begin enjoying their improved health.

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Copyright © 2023 by Dr. Yu-Shiaw Chen

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Printed in the United States of America.

ISBN-13

Hardback: 978-1-961204-50-8

Paperback: 978-1-961204-25-6

eBook: 978-1-961204-24-9

Library of Congress Control Number: 2023907595

In my opinion, Dr. Yu-Shiaw Chen’s educational preparation and her professional experiences since graduation have perfectly prepared her for writing this little gem" on accurate nutrition information — Healthy Eating, Wholesome Living. The colorful pages will make it easy for you to read it again and again."

— Dr. Mary Ruth Swope, Phoenix, Arizona, July 29, 2011 Bestselling author and Retired Nutrition educator Author of 10 books including The Green Leaves of Barley and The Roots and Fruits of Fasting.

Yu-Shiaw, Got the comment from mom. This is excellent reading. The testimonials are great and just what everyone needs to hear. It is in sharing that others are helped. It is very well written and the information is timeless. Everyone should have a copy of this book.

— Teresa Schumacher and Toni Lund, St. George, Utah, August 2011 Both Certified Nutritionists and Iridoligists Bestselling authors of Cleansing the Body and the Colon for a Happier and Healthier You using Herbal Fiberblend

"Hi Dr. Chen, I loved your book!!! Healthy Eating Wholesome Living is a very informative book about the importance and benefits of nutrition and making healthy lifestyle changes in your life. This book will help guide you to make wise nutritional choices on a daily basis. Good Luck!"

— Colleen Simon, Owner of Health Hutt Health Food Store Centereach, New York, May 2011

"Dear Readers, Joann and I have known Dr. Chen for many years and when I read her book Healthy Eating Wholesome Living, we were honored to be mentioned. Dr. Chen changed our lives with her knowledge of so many things about nutrition. Dr. Chen’s book is a tool that she provides to us the essentials of nutrition and should be read by many. We initially attended Dr. Chen’s 10-week program and monthly updating luncheons. She supports us (our friends and family) by the phone and via email with our many questions and concerns. I thank her again for continuing to educate me on life changing decisions. Thank you again Dr. Chen with all my heart and gratitude."

— Michael Golden, Bayside, New York,

May 20, 2011

"I so appreciated Dr. Yu-Shiaw Chen’s expertise and instruction given in her book Healthy Eating Wholesome Living. It was such an easy read but filled with so much information and supported by so many testimonies. As a former teacher, I loved the way that each chapter was broken down into smaller more specific sections and color coded around the borders of each page. This makes it so easy to distinguish between topics and to go back and quickly brush up on previous material already read. Each chapter of this book deals with how to improve ones diet and lifestyle and ways to get well from sickness and disease attributed to the Standard American Diet. Each testimony dealt with a patient overcoming disease who had either taken Dr. Chen’s Healthy Weight for Life program and/or availed themselves to the AIM Companies whole food products empowering them to get well. I personally was encouraged by the miraculous results of people getting well from different types of cancers.

I have just recently begun taking Dr. Chen’s Healthy Weight for Life Nutrition program and find the information fascinating. Week one covered the importance of oxygen, sunlight, and water. And while I was quite aware of our need for all three of these important pieces of the health puzzle, the doctor went into each one with great detail. We were given homework, to log our water intake and daily exercise over a four-week span. Just from the material shared from the book and class and this accountability sheet, I have increased my daily intake of oxygen through exercise, sunlight, and I’m drinking eight glasses of water, an increase from about three glasses previously.

I also used to be a member of AIM Companies and just reinstated my membership. I started taking the BarleyLife product exactly one week ago from today and can honestly say that I felt a difference in my energy level on the first day! This is truly a miracle of God. The Lord answered my prayers through a reconnection of a mutual friend, Miriam McDade, leading me to Dr. Chen and eventually to the AIM super food products.

It has been such a blessing to be working with Dr. Chen. She has such a passion for health and wellness and truly cares for each of her clients. I hope to continue learning from her and putting into practice all of the nutrition truths she has shared in her Healthy Eating book."

— Jennifer Pabon, Hauppauge, New York, July 2011

"Dear Yu-Shiaw Chen, Your newest book, Healthy Eating Wholesome Living, was marvelous to read. It’s jammed-packed with incredible exciting survival information about ways to avoid being caught up in the junk-food (dead food) syndrome. I was surprised to learn that to battle with an overweight disorder. Thank God you overcame your personal challenge and now are able to help so many other people through your Healthy Weight For Life Program.

I absolutely love your nutritious homemade lunches. You are a superb host and an exquisite nutritious cook. One of your next books has to be a cookbook! My advice to anyone reading my comments is to purchase her book Healthy Eating Wholesome Living. You will read this book over and over several times because it is that good! Anything Yu-Shiaw writes about comes from her heart and soul. Once more it’s all backed-up with factual information and testimonies from beautiful people who are kind enough to want to share with