Vegan Diet Dinner Cookbook: 28 Days of Vegan Dinner Recipes for Health & Weight Loss

By Dr. Emma Tyler

Healthy and Nutritious Vegan Entrees!

 

Whether you are new to the Vegan Diet or just looking to expand your Vegan Dinner recipe collection, Emma Tylers new book, Vegan Diet Dinner Cookbook: 28 Days of Vegan Dinner Recipes for Health Weight Loss, has a selection of delicious, flavorful and easy to prepare Dinner recipes that anyone following the Vegan diet can eat.

 

Inside her new Dinner recipe book you will discover:

 

What the Vegan Diet is.
The Different Types of Vegan Diet.
How to Cook Healthily for More Nutritious Dinners.
How to Prepare Delicious Vegan Dinners.
28 Days of Easy To Follow Dinner Recipes.
Completely Flexible Delicious Vegan Entree Recipes.

 

Plus so much more...

 

Start making better, more nutritious, flavorful Dinners today and put the vegan entree recipes contained inside Vegan Diet Dinner Cookbook: 28 Days of Vegan Dinner Recipes for Health Weight Loss, to work for you by adding a better variety of delicious foods to your evening routine.

• Language: English
• Publisher: Web Health Concepts
• Release date: May 26, 2021
• ISBN: 9798201127879

Book preview

What is the Vegan Diet?

Unlike many diets and eating programs, following a Vegan Diet is actually relatively simple as it only has 1 primary rule, only consume foods that don’t contain animal products or foods that have ingredients that are animal-based. This means that fresh fruits, vegetables, whole grains, meat alternatives, legumes, beans, nuts, seeds and dairy alternatives can all be consumed in place of meat, fish, seafoods and poultry.

While the Vegan Diet has gotten some bad press socially over the past few years, it has also received a high amount of praise for its health benefits, ability to help the environment and, yes, help individuals that are looking to lose excess body weight. As more research is carried out on individuals following this diet plan, it is becoming more and more apparent that its positive affect on a wide range of medical conditions in addition to its weight loss benefits is one of the reasons it is becoming so popular as of late.

Individuals who begin following the Vegan Diet have reported seeing its weight loss and overall health benefits in as little as just 2 weeks, with many people who have followed the diet plan seeing noticeable weight loss results within the first 30 days of sticking to the Vegan Diet