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Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss
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About this ebook
In her new book, Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Metabolic Confusion Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.
Inside her weight loss guide, Emma will teach you about the following aspects of the Metabolic Confusion Diet:
What the Metabolic Confusion Diet is.
Rules of the Metabolic Confusion Diet.
Major Health Benefits of Following the Metabolic Confusion Diet.
What Foods Should be Eaten when Following the Metabolic Confusion Diet.
What Foods Should be Avoided or Minimized on the Metabolic Confusion Diet.
A Simple & Nutritious 7-Day Metabolic Confusion Diet Meal Plan.
How to Grocery Shop to Lose Weight.
How Exercise can Increase Weight Loss with the Metabolic Confusion Diet.
Lifestyle Benefits of Losing Weight on the Metabolic Confusion Diet.
Plus so much more...
Let Emma help you take control of your weight and guide you through the process of losing extra pounds and maintaining your body weight by using the tried and tested Metabolic Confusion Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
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Reviews for Complete Guide to the Metabolic Confusion Diet
Rating: 4.4 out of 5 stars
4.5/5
5 ratings1 review
- Rating: 4 out of 5 stars4/5Lots of information about nutrients and how each one benefits the body. The meal plan and grocery list were good to have also.
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Complete Guide to the Metabolic Confusion Diet - Dr. Emma Tyler
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