Dietitian and nutritionist Dr Megan Rossi – aka the Gut Health Doctor – has teamed up with high street store Holland & Barrett to help you Find Your Gut Thing. The aim is to help shoppers understand the small and simple changes that can help their gut health and give long-term benefits.
According to H&B’s research, 34% of us don’t know how to look after our gut health proactively, so it is introducing “plant points” on its packaging to help shoppers track their plant intake.
“Small steps and simple switches can make a big
