The Psychology of Food Addiction with Joan Ifland

FromThe Keto Savage Podcast

Start listening View podcast show

The Psychology of Food Addiction with Joan Ifland

FromThe Keto Savage Podcast

ratings:

Length:

61 minutes

Released:

Oct 1, 2021

Format:

Podcast episode

Description

Could you be suffering from a food addiction? Joan Ifland suffered from rage episodes for several years, which took a toll on her family and personal life. When she discovered she had a food addiction, she was able to change her habits and her life.

Released:

Oct 1, 2021

Format:

Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Skip carousel

The Keto Savage Podcast Episode 1: Introduction | Why I started lifting: This is a quick introduction of myself, Robert Sikes. I talk about what I hope to do with this podcast and how I plan on using it to add value to you, the audience. by The Keto Savage Podcast
9 min listen
Mike Milakovic on strength and conditioning, injury prevention, starting a food business, and more!: On this episode of The Keto Savage Podcast, Mike Milakovic dives into the details about strength and conditioning. Mike has trained with numerous Olympic athletes and was an Olympic hopeful himself. He talks with us about injury prevention... by The Keto Savage Podcast
64 min listen
John Limansky, MD on biohacking, supplements, bloodwork, keto for children, and so much more!!: In this podcast episode, Dr. John Limansky and I dive into some of the science behind the ketogenic diet. We talk about biohacking on keto to customize the diet for your own unique needs. We touched on some of the different diet variations... by The Keto Savage Podcast
95 min listen
Matt Maiwald on performance enhancing drugs and competition prep: On this episode special guest, Matt Maiwald, goes into detail about performance enhancing drugs in the sport of competitive bodybuilding. We also talk about his history with the sport and his coaching business. by The Keto Savage Podcast
51 min listen
Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks bodybuilding and business: Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks with us about getting his pro-card and building a successful business in the fitness industry. by The Keto Savage Podcast
64 min listen
Luis Tavizon on the keto diet and getting creative with food: Counting macros keto style and maintaining motivation by The Keto Savage Podcast
65 min listen
IFBB Pro, Maria Redman, on the keto diet, recipes, supplements, weight loss journey, and so much more!: On this episode of The Keto Savage Podcast, I talk with Maria Redman about her journey on the ketogenic diet. Maria lost over 130lbs and has since won her IFBB pro card, naturally, using the ketogenic diet! We dive into some of her... by The Keto Savage Podcast
60 min listen
Theresa Dodd on first competition experience and keeping it keto!: Theresa Dodd just competed in her first figure competition and followed the ketogenic diet throughout her prep. She took the overall title and bested the competition while staying in a ketogenic state! by The Keto Savage Podcast
48 min listen
Chris Irvin from Ketogenic.com on testing ketones, using supplements, building muscle, and so much more!: In this podcast, Chris Irvin talks about testing ketone levels and optimizing the ketogenic diet to reach your goal. He also dives into every supplement you could possibly want to know about! We also talk about building and maintaining... by The Keto Savage Podcast
88 min listen
Earn It Rant: I recorded two podcast episodes today and I noticed a common theme with both of my guests...Success is born out of consistently DOING every single day!! After recording, I felt compelled to make this quick clip. It's all about the little... by The Keto Savage Podcast
5 min listen
Theresa Dodd on competing at nationals and seizing the day!: This is the second time I've had Theresa on the show and it get's better every time! In this episode, we talked about Theresa's experience prepping for nations, going through hardships, and giving it everything you've got. There was a lot... by The Keto Savage Podcast
72 min listen
Marcus Aurelius Anderson on the gift of adversity!: I absolutely loved recording this podcast with Marcus Aurelius Anderson! We dove deep into the world of adversity and adopting a stoic mentality. Marcus was paralyzed, told he would never walk again, and flat-lined twice on the operating... by The Keto Savage Podcast
115 min listen
Crystal Love on lifestyle change, following a ketogenic diet as a female, and battling with eating disorders!: In this episode, Crystal and I dive into the details behind her journey to a healthier lifestyle, following the keto diet as a female, and her struggle with eating disorders. by The Keto Savage Podcast
56 min listen
Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!: In this episode, Danny Vega questions me about the keto contest prep. We dive into the results and observations of my 21-day, 4,000 calorie challenge. We get creative with keto food ideas and macronutrient manipulation. We talk... by The Keto Savage Podcast
51 min listen
Paul Anthony on contest prep and competing as an amputee!: In this episode, I talk with Paul Anthony about keto contest prep. Paul lost his leg in an accident when he was 22 years old and his life hasn't been the same since. He has used his frustration and turned it into positive energy which he... by The Keto Savage Podcast
56 min listen
Nick, founder and creator of The Keto Brownie, talks business, nutrition, and much more!: Nick is the creator and founder of The Keto Brownie! In this episode, we dive into the details behind Nick's motivation to start the business. We talk about nutrition, exogenous ketones, starting a business in the ketogenic industry, and... by The Keto Savage Podcast
43 min listen
Cohn Wolfe & Robert Sikes | First competition experiences and competition prep techniques: In this episode Cohn and I go into the details about our first competition experiences and we also get into the weeds about our current prepping techniques. This info is great if you are an aspiring natural bodybuilder. by The Keto Savage Podcast
92 min listen
David Frazier & Robert Sikes on mastering a craft, finding balance, haters, and playing the long game!: David Frazier is a master blacksmith and lifelong friend. We talk about how implementing the ketogenic diet has improved his day-to-day life. We also talk about mastering a craft, dealing with haters, playing life for the long game, and so... by The Keto Savage Podcast
64 min listen
Crystal Love returns to talk about overcoming adversity, our new coaching partnership, AND her future competition!!!: Crystal Love returns to talk about overcoming adversity with her skeletal and digestive issues. She dives into the details about our new coaching collaboration/partnership with the Ketovangelist team. Crystal also alludes to her plans to... by The Keto Savage Podcast
63 min listen
Ruberth Valencia (Keto Tito) on the keto diet, keto flu, first competition, and lifestyle.: Special guest Ruberth Valencia talks about his first competition experience, the keto diet as a lifestyle, keto flu, and much more! by The Keto Savage Podcast
27 min listen
Micah Massey, natural bodybuilder, powerlifter, and online coach: Micah and I dive into the details about extreme diets used at health clinics, natural bodybuilding, powerlifting, and online coaching. by The Keto Savage Podcast
82 min listen
Danny Vega & Myself On Eating Disorders, Our 3 Month Experiment, And Our Upcoming Partnership!: In this episode of The Keto Savage Podcast, Danny Vega and I dive into our experience with eating disorders. We also cover our upcoming 3-month keto bodybuilding experiment. We even allude to a little collaboration/partnership that is in... by The Keto Savage Podcast
66 min listen
Keto Savage Business Development Confession: I'm going to be completely honest with you, I DON'T know everything. As Keto Savage continues to grow and develop as a brand, I will make mistakes and I will see success. I will learn so much along the way. I am going to treat this... by The Keto Savage Podcast
5 min listen
Adam Kapelner on killing cancer via ketogenesis and extreme hypoglycemia!: We go deep into the scientific details on this episode ladies and gents. Dr. Kapelner dives into starvation and ketogenesis to shift the body's primary fuel supply and handicap cancer. He then introduces his theory on how this could be... by The Keto Savage Podcast
70 min listen
Trent Holbert on optimizing total health!: In this episode, Trent Holbert dives into optimizing health using a holistic approach. We talk about his journey overcoming depression. We dive into different biohacking techniques. We talk about leveraging certain drugs and... by The Keto Savage Podcast
70 min listen
Gene Blueprint Team on leveraging genetics to optimize performance!: In this episode, I talk with the team over at Gene Blueprint on how to leverage genetics to optimize performance. Every individual carries certain genes that perform better under certain conditions. This podcast was all about finding those... by The Keto Savage Podcast
58 min listen
David Korsunsky, founder of Heads Up Health, on tracking data to optimize your well-being!: In this podcast, David Korsunsky dives into the details behind his amazing web service, Heads Up Health! heads UP Health was built out of his motivation to measure and analyze his self-experiments, his lab test results, and his observations to... by The Keto Savage Podcast
45 min listen
A rant on Self-Discipline and waiting for that second Marshmallow...: A quick rant on self-discipline and waiting for that second marshmallow... Don't squander your opportunities for short term pleasures. Reward yourself only AFTER you've earned it. Turn that switch ON and get after it! by The Keto Savage Podcast
4 min listen
Ben Davis on using keto for PTSD and ultramarathons!: In this episode, I talk with Ben Davis on how he has used the keto diet to overcome significant adversity. Ben suffered from multiple injuries and PTSD from his time in deployment with the military. After returning to civilian life,... by The Keto Savage Podcast
101 min listen
Gary Blad on his first competition experience as a ketogenic bodybuilder!: In this episode, I speak with my client Gary Blad about his first competition experience. I'm super proud of Gary for this one! He did an awesome job at the show, we both learned a ton along the way, and he brought an awesome degree of... by The Keto Savage Podcast
50 min listen

More Episodes from The Keto Savage Podcast

Skip carousel

Your Thyroid and Autoimmune System with Risa Groux: Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an expert in all things thyroid health. It was a very interesting conversation and I know you'll learn a... by The Keto Savage Podcast
51 min listen
How the Cacao Butter Crisis Will Affect You with Robert Sikes: If you weren't aware, we're going through a bit of a crisis in the cacao butter market. I recorded a quick podcast to bring you up to speed on what this means for you as the consumer and our business practices because we value transparency. ... by The Keto Savage Podcast
11 min listen
The Detrimental Effects of Environmental Toxins with Dr. Tom O’Bryan: If you've been following us for a while, you know that we've made an effort to evaluate the products that we use in our home and on our bodies in order to avoid environmental toxins. Dr. Tom O'Bryan is a recognized world expert on gluten and its... by The Keto Savage Podcast
63 min listen
The Healing Power of Mushrooms with Stephanie Moyal: If you've ever wondered how mushrooms can help you from a neurological and performance standpoint, you'll want to listen to this episode. Stephanie founded Try Troop with her cousin Jake. They are on a mission to demystify mushrooms and make them... by The Keto Savage Podcast
46 min listen
Bridging the Gap Between Traditional Western Medicine and Functional Medicine with Matt Calkins: Matt was born in Florida and went to the University of Florida for undergrad and medical school (Go Gators!). He got tired of the flatlands of Florida and hiked the Appalachian Trail before medical school, which started his love of hiking. His... by The Keto Savage Podcast
71 min listen
The Science of Nutrition with Kristi Storoschuk: Kristi Storoschuk is a PhD candidate in the Muscle Physiology Lab at Queen's University studying exercise, metabolic health, and mitochondrial function. She's had the privilege to work with some of the top scientists in her field and is a wealth of... by The Keto Savage Podcast
66 min listen
The Art of Hunting with Bruce McGlenn: If you've followed our content for a while, you know that hunting and eating nose-to-tail is a big part of my life. Founder and lead instructor of Human Nature Hunting, Bruce McGlenn has nearly 40 years of bird and big game hunting experience in the... by The Keto Savage Podcast
71 min listen
Hormone Optimization with Dr. Jacey Folkers: Did you know that hormone imbalances can wreak havoc on your health? Dr. Jacey Folkers is a graduate of the University of Nebraska at Lincoln with a degree in Exercise Science and Sports Medicine studies. Dr. Folkers has completed his Doctorate in... by The Keto Savage Podcast
66 min listen
A Carnivorous Transformation with Dani Conway: Have you considered a carnivore diet to help with health issues? Dani Conway is a Board Certified Functional Nutrition Practitioner, Functional Bloodwork Specialist and holds various certifications in other modalities of holistic health. She has... by The Keto Savage Podcast
66 min listen
Bonding Over Bodybuilding with Ryan Young: I met Ryan Young at my first competition of 2023 in Utah where he was helping a client backstage. We made a connection, and I thought it would be wonderful to invite him to the podcast to share a bit about his competitive journey, including fitness,... by The Keto Savage Podcast
65 min listen
Bodybuilding and Heart Health with Cody Watkins: How do you handle adversity? Cody Watkins has been training for over 20 years and has had to overcome some significant health issues during that time. It was a great conversation about training, resiliency, and bouncing back, so I know you'll find it... by The Keto Savage Podcast
62 min listen
Setting a Good Example with Bryan Scudiere: Are you a healthy role model for your children? Bryan Scudiere shares his journey from overweight to bodybuilding coach to become a better father and role model for his 20-month-old daughter. He left his high-paying sales job to pursue his passion for... by The Keto Savage Podcast
63 min listen
A Transformative Journey with Elana Rheinhart: Do questionable choices and an unhealthy lifestyle keep you from achieving your goals? Elana Rheinhart is a new competitor in the bodybuilding circuit and recently performed in her first competition. Her story of transformation is incredibly... by The Keto Savage Podcast
61 min listen
Living the Psychedelic Life with Paul Austin: Many episodes on this podcast discuss alternative methods for healing and wellness, and this episode is no exception. Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his... by The Keto Savage Podcast
66 min listen
Lipids, Cholesterol, and Heart Health with Dave Feldman: Do you, like so many others, worry about your heart health? Dave Feldman began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it, with special emphasis on cholesterol. As an engineer, he spotted a pattern in... by The Keto Savage Podcast
76 min listen
Happy Anniversary to the Keto Brick!: March marks the sixth anniversary of the launch of the keto brick, and what better way to celebrate than with a discount? Despite new business failure rates, the keto brick is still around thanks to our wonderful supporters. What you'll hear in... by The Keto Savage Podcast
9 min listen
Trusting Your Gut with Dane Johnson: Do you suffer from poor gut health? Dane Johnson has battled Crohn's colitis and ulcerative colitis for a good portion of his life. Through experimentation, he has found the proper protocol for his body to help control these ailments and improve his... by The Keto Savage Podcast
99 min listen
Epilepsy, Keto, and Endurance Running with Michael Leddy: Did you know that a ketogenic diet can be an effective treatment for epilepsy? Michael Leddy has lived with epilepsy from a young age, dealing with seizures regularly. Having tried surgery in 2012 with short-lived effects, he began a ketogenic diet in... by The Keto Savage Podcast
69 min listen
All About Sprouts with Doug Evans: Have you ever considered incorporating sprouts into your diet? Doug Evans is the sprout guru and has been sprouting his own greens for quite some time. As you may know, Crystal and I have been getting into homesteading, and I wanted to pick Doug's... by The Keto Savage Podcast
62 min listen
Battling Demons with a Ketogenic Diet with Valerie Smith: Do you struggle with mental illness? Valerie Smith healed her mind and body through a well-formulated ketogenic diet. Her story is honest, raw, and inspiring, and I know you'll take something from our conversation. What you'll hear: ... by The Keto Savage Podcast
81 min listen
What a Long, Strange Trip it has Been with Robert Johnson: If you're like me, you don't know much about mushrooms other than the strains we're all familiar with. Robert Johnson is a mushroom aficionado and has been since he was a teenager. He founded the premium mushroom product line Mycroboost as well as... by The Keto Savage Podcast
65 min listen
Sharing the Stage and the Microphone with Lewis Summerson: I met Lewis Summerson when we shared the stage during the world's competition, and afterward, we had the opportunity to chat about all things natural bodybuilding. It was an honor to speak to him at the competition and to have him on the podcast, and... by The Keto Savage Podcast
76 min listen
Getting on the Same Wavelength with Dr. Andrew Hill: If you've ever been curious about the different brainwaves and what they mean for your body, you'll definitely find some answers in this episode. Dr Andrew Hill, holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field... by The Keto Savage Podcast
78 min listen
Medicine 4.0 with Dr. Adeel Khan: If you're curious about stem cell therapy, then this podcast should help to shed some light on this topic. Dr. Khan is the CEO and Founder of eterna health clinics, a medical technology company and a revolutionary concept in specialized healthcare... by The Keto Savage Podcast
51 min listen
From Natural Bodybuilding to Science with Eric Helms: If you have any interest in natural bodybuilding, competition, changing your body composition, and anything in between, this episode is for you. Eric is the chief author of the Muscle and Strength Pyramids, a founder of and reviewer for Monthly... by The Keto Savage Podcast
106 min listen
Carnivore Coaching in Dublin with Mark Ennis: Have you struggled with disordered eating? Mark Ennis, a carnivore coach based in Dublin, Ireland, struggled with an eating disorder before he finally healed himself through the carnivore lifestyle and became a coach. It was a pleasure hearing about... by The Keto Savage Podcast
60 min listen
Overcoming Disordered Eating with Hannah Willette: Have you ever been faced with a difficulty that seemed almost impossible? Hannah Willette shares her battle with anorexia and her inspiring story of how she overcame her disordered eating and came out healthier on the other side. This was a very... by The Keto Savage Podcast
59 min listen
Journey to Ironman with Scott King: Have you ever faced what you believe to be an insurmountable obstacle? Scott King's highest weight was 552 pounds. Scott set a "unicorn goal" for himself, and through training for an Ironman, he has lost over 200 pounds and undergone an incredible... by The Keto Savage Podcast
54 min listen
Continuous Glucose Monitoring with Catherine Staffieri: Have you ever wondered what continuous glucose monitoring (CGM) is and its benefits? Catherine is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest-growing health tech start-ups aimed to... by The Keto Savage Podcast
43 min listen
Setting the Carnivore Bar High with Phillip Meece: Are you constantly seeking keto-friendly convenience foods without all the junk? Phillip Meece created The Carnivore Bar because he saw a real need in the low-carb, keto, and carnivore communities for a more reliable way to eat while traveling and... by The Keto Savage Podcast
82 min listen

Related podcast episodes

Skip carousel

120. Healing Food Addiction with Dr. Joan Ifland #WellnessWednesdays by Be Well by Kelly Leveque
53 min listen
Guest: Karen Koenig, author of Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems.: About the book: The reason you turn to food when you’re stressed or distressed is that you don’t... by Relationships 2.0 With Dr. Michelle Skeen
49 min listen
#145 The Fasting Mimicking Diet: There are different versions of the fasting mimicking diet -- some versions just outline specific macronutrient requirements (80 percent fat, 10 percent protein, and 10 percent carbohydrate), while others require you to purchase certain supplements.... by The Keto Diet Podcast
18 min listen
134 - Beating Food Addiction with Dr. Joan Ifland: No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We’re constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry... by Switch4Good
90 min listen
PROTEIN SERIES: Get Effortlessly Lean by Eating Protein: How it Can Help You Burn Fat and Achieve Body Recomposition: Hi friends! This episode is all about exactly how protein helps us to burn fat and recompose the body to get effortlessly lean! I talk about how protein actually not only triggers muscle protein synthesis but this process itself is very energy... by Optimal Protein Podcast (Fast Keto) with Vanessa Spina
39 min listen
5 Stages of the Weight Loss Journey with Teresa Shields Parker: If you’ve ever tried to lose weight and keep it off, you know that it doesn’t happen overnight. In today’s podcast interview, Teresa Parker Shields talks about five stages of the weight loss journey. Teresa is the author of several books... by Taste for Truth - Weight Loss Encouragement
29 min listen
Never Binge Again – Even On Thanksgiving: Cal speaks with Glenn Livingston, the author of the best-seller about concrete steps to avoid overeating. This episode comes at the perfect time. Cal often finds himself reaching for more and more during the sumptuous holiday season. Glenn’s... by Big Questions with Cal Fussman
41 min listen
How to Make Yourself Exercise and Renew with Anna: Do you find it difficult to make yourself exercise consistently? Or do you find yourself avoiding renewing your mind? If you struggle with either of these two things, you will be greatly encouraged by my interview with Anna today on the Taste for... by Taste for Truth - Weight Loss Encouragement
46 min listen
270-Tuning Out the Weight Loss Industry: This podcast is going to be for every woman - every woman who has been targeted by dieting ads. I have chosen this title for a reason: "Tuning out the weight loss industry" instead of "tuning out diet culture" for a reason: to reach more women. When... by It's Beyond the Food
28 min listen
Guest: Julie M. Simon author of When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating: This week on Relationships 2.0 my guest is Julie M. Simon author of When Food Is Comfort: Nurture... by Relationships 2.0 With Dr. Michelle Skeen
59 min listen
34 - Epic Vegan Quick and Easy with Dustin Harder by Keep On Cookin'
63 min listen
8 Tips to Maintain Your Weight: Have you lost weight only to find it creeping back up again? Do you feel like if you could just get to your goal weight, you could go back to eating whatever you want again? I used to feel this way until I realized that losing the weight was really... by Taste for Truth - Weight Loss Encouragement
17 min listen
Hot Topic: Adjusting and Pivoting With Life Changes: Episode #79 In this week’s episode, Megan and Terri discuss their observations that many people are struggling to navigate their fasting plans while adjusting to changes in their lives, due to returning to work and travel since pandemic measures... by The Fasting Method Podcast
31 min listen
Bonus: Why Did I Write Another Book on Emotional Eating?: In this short bonus episode of the Taste for Truth Podcast (links down below), I talk about the backstory behind my new book, , and how it's different than all of the other books that I have written about eating! If you'd like to download the... by Taste for Truth - Weight Loss Encouragement
11 min listen
Keto-tarian - with Dr. Will Cole | EP 76 by The Empowering Neurologist Podcast
27 min listen
Model. Celebrity Chef. Nutrition Coach. Author. Recipe Developer for Dr. Fuhrman. And now a proud Plant-Based Entrepreneur. Get inspired by 68 year old Robin Jeep, who has devoted her life to celebrating Whole Food Plant-Based living! by The Plant Centered and Thriving Podcast
38 min listen
Processed Food Addiction | Dr. Joan Ifland: Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book to 2018 with the publication of her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease. Her current project is a breakthrough in recovery: the online Addiction Reset Community (ARC) founded in 2018 (patent pending). It is based on findings that processed food addiction can be severe. This finding shifted the field to more comprehensive abstinence and support protocols that also resolve isolation and mobility issues. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010). Her MBA was awarded by Stanford Business School (1978) and her BA in Economics and Political Science by The Lindsey Elmore Show
56 min listen
#41: From Baskin-Robbins to a Food Revolution with Ocean Robbins by Dhru Purohit Show
71 min listen
Type 2 Diabetes and Insulin Levels with Dr. Fung: Dr. Jason Fung speaks with Vinnie Tortorich on today's Angriest Trainer podcast concerning the effects of diet and insulin. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty Villa Cappelli DR. FUNG Kidney specialist Works often with... by Fitness Confidential with Vinnie Tortorich
62 min listen
Episode 336: Cassy Joy Garcia of Fed and Fit: In this episode, Stacy and Sarah welcome special guest, Cassy Joy Garcia of Fed and Fit to talk ditching the diet mentality, tips for staying on track without following a strict program, and how to turn your diet mentality into a sustainable, long term ... by The Whole View with Stacy Toth
48 min listen
New I.F. Study on Balancing Blood Sugar & Reversing Type 2 Diabetes: Type 2 diabetes is reversible- And I am excited to share with you an astonishing new study where the primary outcome was diabetes remission in over 45% of the participants in just 12 weeks! Join me on today’s show where we go over... by Intermittent Fasting
20 min listen
PROTEIN SERIES: Protein and Fat Ratios for Fat Loss with Craig Emmerich: Hi friends!! This episode is part of the special Protein Series we are featuring this summer with some of the TOP experts in the world on protein! Every week we will be playing the BEST of episodes on protein that you may have missed including Dr. Stu... by Optimal Protein Podcast (Fast Keto) with Vanessa Spina
62 min listen
Persevering with Truth Journaling (Even When You Don't Think You're Doing it Right) with Tami: Perhaps you've heard me talk about truth journaling over and over, yet you still wonder: is it really that important? Well today on the Taste for Truth Podcast (links below), I speak with Tami who has discovered the profound impact of consistent... by Taste for Truth - Weight Loss Encouragement
41 min listen
126. "You can train your brain to NOT like sugar anymore": Keith by Life After Sugar
39 min listen
Nutrient Rich: In a world that is constantly telling us different things about food – plant-based, vegan, keto diet, eat meat, don't eat meat, lose weight, don't lose weight, eat what you want, don't eat what you want – we are so confused about what health even means. What foods are we supposed to eat? Today on the Eat to Live podcast, we are going to discuss why you should count nutrients, and not calories, for a healthy, happy you. by Eat to Live
37 min listen
The drinking experiment: What happens when you give up alcohol in a drinking culture? by The Food Chain
28 min listen
033 // Is clutter making you tired? (And causing you to gain weight?): Is clutter making you tired? Could it be causing you to gain weight? Women with Hashimoto’s already deal with enough fatigue and metabolism issues; we don’t need to make it worse! Emily McDermott joins us today to help us reduce this stressor and imp... by Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
18 min listen
Never Binge Again with Dr. Glenn Livingston by The Over 50 Health & Wellness Podcast
65 min listen
How to Stop Being Depressed During the Pandemic (or in Regular Life): If I were to ask the question, “Have you been depressed at all during the pandemic?” my guess is that every single one of you would answer that question with a yes. I know I have. Many days are great, but there are also those days when I feel like I’m ... by The Christian Habits Podcast
21 min listen
#347: Introduction to Mold Illness & Exposure with Dr. Lauren Tessier: Does your home or workplace have a spot of water damage? Or, have you ever lived in a home with mold? Today’s episode is SO important to understanding what mold illness is, how it affects us, and why we should care. RESOURCES 21-page guide to... by The Keto Diet Podcast
49 min listen

Discover this podcast and so much more

The Psychology of Food Addiction with Joan Ifland

The Psychology of Food Addiction with Joan Ifland

Description

Titles in the series (100)

More Episodes from The Keto Savage Podcast

Related podcast episodes