Nourished Life
Sep 11, 2019
3 minutes
Sleepy Chai
Recipe / The Beauty Chef, available at Nourished Life
Serves: 2
½ stick cinnamon, broken
5 cardamom pods, bruised
1 star anise
4 black peppercorns, cracked
1 whole clove
½ cup water
2cm-slice peeled ginger ¼ tsp ground nutmeg
2 cups drinking coconut milk
2 tsp The Beauty Chef SLEEP Inner Beauty Support
1 tsp manuka honey
Grated or ground nutmeg, to serve
Toast cinnamon, cardamom pods, star anise, peppercorns and clove in small frying pan over low heat for 30 secs, or until fragrant. Pour in water, add ginger and
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