Dad & Daughter’s Nutrition and Well-Being

By Joseph D. Bell III and Glenda L. F. Bell

This book is simply an aid for any individuals nutrition and well-being, it's not to take place of any Doctor's advice. But I believe that a person is their TRUE PRIMARY CARE PHYSICIAN and the importance of a book such as this one will help any individual to become better off in life. This book is comprised of recipes that I and my daughter have done at home. We do believe that our God has given us the instructions to do this book to simply be a BLESSING to ALL who purchases this material. And with that being said, we want to pre-thank every buyer.

Rev. Joseph D. Bell III
Daughter, Glenda L. F. Bell

• Language: English
• Publisher: AuthorHouse
• Release date: May 5, 2022
• ISBN: 9781665558938

Joseph D. Bell III

The Co-Authors of this book is a father and daughter duo, Joseph Bell and Glenda Bell. While Joseph Bell currently an Associate Pastor at his Church in St. Petersburg, FL. learned a bit about nutrition during his active military service, he’s been teaching all that he knows to his daughter Glenda Bell. The two were inspired to put this book together as a result of wanting the best for other people’s total health. Mr. Bell and Glenda, during the height of the COVID Pandemic, took their smoothie intake from two to four per week to empower the immune systems. Since being taught by her father, Glenda, a class of 2020 High School Graduate, has learned and now makes about all the smoothies in the house for the both of them. The pair wants this book to bless all those who obtain it and sincerely thanks them for their support in helping to promote nutrition and well-being.

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© 2022 Joseph D. Bell III and Glenda L. F. Bell. All rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author.

Published by AuthorHouse 05/04/2022

ISBN: 978-1-6655-5894-5 (sc)

ISBN: 978-1-6655-5893-8 (e)

Any people depicted in stock imagery provided by Getty Images are models,

and such images are being used for illustrative purposes only.

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

CONTENTS

Chapter 1 Fat Burning Smoothies

Chapter 2 High Protein Smoothies

Chapter 3 Smoothies For Weight Gain

Chapter 4 Smoothies For Immunity

Chapter 5 Anti-Cancer Smoothies

Chapter 6 Overnight Oats Recipes

Chapter 7 Healthy Meal Ideas

Chapter 8 Affirmations