Everand Logo

Welcome to Everand!

  • Eat Well

    Cabot Health

    Jul 10, 2019 2 minutes

    Paleo-friendly Zucchini Pancakes

    Recipe / Cabot Health

    These paleo-friendly zucchini pancakes are not only easy to make but are high in quality fats, dietary fibre and antioxidants to increase satiety, stabilise blood sugar levels, aid digestion and protect against free radicals.

    Serves: 1

    1 tbsp nut butter (peanut or almond), melted1 egg3 tbsp almond meal⅛ tsp baking soda¼ tsp Nature Sweet½ tsp4 tbsp unsweetened almond or coconut milk1 zucchini, grated (excess water squeezed out)1 tbsp extra-virgin olive oil½ cup berries, to serve (optional)

    You’re reading a preview, subscribe to read more.

    More from Eat Well

    Eat Well1 min read
    Prawns
    Prawns make for a quick easy meal that will please everyone. The best way to season them is with citrus such as lemon and lime or with garlic and Italian herbs. Paprika is another great option. To a bowl of cleaned prawns just add smashed garlic clov
    Eat Well4 min readDiet & Nutrition
    Our Chefs
    Lee Holmes’ food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrientrich meals is diffi cult, complicated and time-consuming. Lee says, “The
    Eat Well3 min read
    Basil (Ocimum basilicum)
    Basil is a delightful herb to have in your garden and your kitchen. Simply rubbing the fresh leaves between your fingers releases that distinctly sweet, peppery smell reminiscent of a flavour that graces so many favourite dishes. Basil is a member of

    Related Books & Audiobooks