Smoothie bowls
Recipe by Amy Lanza, Nourishing Amy, nourishingamy.com
Matcha Mango Smoothie Bowl
Serves 1
How gorgeous does this smoothie bowl look? It is made with matcha green tea, which is full of antioxidants and gives a wonderful green colouring.
• 1 banana, frozen in chunks
• 100g (3.5 oz) frozen mango
• ½ ripe avocado
• 40g (1.4 oz) spinach
• 1 tsp matcha green tea powder
• 1-2 tbsp plant-based milk, more as needed
• Toppings: coconut yoghurt, granola, fruit
Place all the smoothie bowl ingredients in the blender and blend until creamy, adding more plant-based milk as needed to reach your desired consistency. If your blender is not as powerful you will need more liquid.
