Nutritious Smoothie Recipes: 90+ Smoothies For Weight Loss, Detoxification, Glowing Skin & Hair And Lots More

By Khloe Kalin

Simple, Easy and Stress-free Nutritious & Healthy Smoothies Just For You

Smoothies are blended fruits and vegetables packed filled with antioxidants and powerful nutrients to nourish your body, protect it from harmful intruders and keep it in good shape.

Nutritious Smoothie Recipes offers over 90 healthy and yummy smoothies to help you achieve the following:

• Lose weight (with green smoothies)


• Cleanse your body (detoxification)


• Have a glowing skin & hair


• Provide your body with energy and vitality


• Fill your belly up for starters


• Improve your body defence system against sickness

These smoothie recipes are:

1. Versatile


2. Rich in fiber and


3. Packed with nourishing goodness

In addition, there are smoothie recipes for desserts and bonus recipes for healthy living.

With these amazing benefits, don’t you think getting this book is the right thing to do for your well-being? Get this book and enjoy the benefits these recipes have to offer your body, mind and soul.

With this book, your smoothie menu just got richer.

• Language: English
• Publisher: Publishdrive
• Release date: Jul 13, 2016

Book preview

Kalin

Introduction

Smoothies  are thick blended smooth drinks made of fruits, yogurt/mik/cream and other nourishing ingredients.

Smoothies provide the body with essential vitamins, minerals, protein and fiber it needs for vitality and maintenance.

You will love making smoothies for the following reasons:

Smoothies are highly nutritious: Smoothies are packed with nutrients you wouldn’t get from a single meal.

They are quick and easy to prepare: The preparation is so easy and straightforward; just dump into a blender or food processor and grind! It’s that easy; no time wasting.

Smoothies vary in recipes: There is no one rule to making smoothies; you can prepare them as your taste buds dictate.

They can be prepared beforehand: Yeah, smoothies are so easy to prepare such that you can prepare them way before taking them. So long they remained chilled, they can be taken when it’s meal time.

Smoothies can be taken at any time with any meal: smoothies are so versatile you can taken them before breakfast, with any meal, snack or simple taken alone to control weight.

Smoothies are the BOMB! Have a smoothie as your dessert and watch your body glow with pride.

Copyright

Nutritious Smoothie Recipes

90+ Smoothies For Weight Loss, Detoxification, Glowing Skin & Hair And Lots More

© 2014, Khloe Kalin

ALL RIGHTS RESERVED.

No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system without express written permission from the author.

DISCLAIMER

This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his or her