WellBeing

Mocha and banana smoothie bowl to try this autumn

LEE HOLMES

runs Supercharged Food and recently released her book Supercharge Your Life. Visit her blog at superchargedfood.com for cooking inspiration, recipes and tips.

With the blessed season of summer just gone, it’s time to continue your simple meal repertoire. There’ll be plenty of time for porridge ladles and oven mitts in a few months, but right now we are still getting use out of our high-speed blenders and reusable straws. It’s still warm enough to enjoy the humble smoothie bowl.

Instagram feeds across the nation during summer are filled with smoothie bowls of all different

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