Light Salads, Vegetable Soufflés And Cheese Goodies For Vibrant Health, Weight Loss and More Energy

By Chris Cooker

This is NOT a vegetarian cookbook. However, there are some light salads, vegetable soufflés, cheese croquettes and other vegetable-based goodies that are easy to cook and very tasty. Transform simple salads into stunningly scrumptious healthy meals!

Easily make the transition away from 'packaged and processed foods' and enjoy eating fresh, (mostly) raw vegetables and superfoods - the key ingredients to vibrant health, weight loss and energy!

Grab your copy now!

• Language: English
• Publisher: Digital Publishing Group
• Release date: Aug 3, 2014
• ISBN: 9781311214423

Chris Cooker

I am passionate about cooking virtually everything. Feel free to download free sample of my books. if you love them, let me know :-) so that I can create more!

Book preview

Light Salads, Soufflés And Cheese Goodies For Healthy Living and Every Taste

Chris Cooker

Published by Chris Cooker at Smashwords

Copyright © 2014 Chris Cooker

This e-book cannot be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you are reading this e-book and you did not purchase it, or it was not purchased for your use only, then please return to Amazon.com and purchase your own copy. Thank you for respecting the hard work of the author.

The author asserts the moral right to be identified as the author of this work!

Table of Contents

Scrambled Eggs with Potatoes and Onions

Mixed Veggie Meal

Potatoes with Onion Rings

Zucchini Soufflé

Spinach Balls

Stuffed Vine Leaves

Rainbow Salad

Almond Salad

Mint and Vegetable Salad

Vegetable Basket with Pasta Salad

Spinach Soufflé

Tofu in Pumpkin Seeds Sauce

Vegetable Burgers

Vegetable Terrine

Healthy Lentil Pottage

Pasta in Lemon Sauce

Cauliflower and Cheese Flan

Potato Egg and Cheese Bake

Cottage Cheese Croquettes in Tomato Cashew Gravy

Cottage Cheese Nuggets in Sweet Spicy Gravy

Scrambled Eggs with Potatoes and Onions

Introduction

This is a very simple and easy to make recipe. If you don’t have time and want to prepare something quickly, this is the best option! You