Vegan Suicide: Meatless Recipes For More Energy and Nutrients
By Chris Cooker
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About this ebook
In this cookbook, you'll find delicious meatless recipes. This is NOT a vegetarian cookbook. If you are a vegan, this cookbook is not for you, because it has eggs, cheese and other animal-produced ingredients.
Some recipes can be served on their own or as side dishes with meat. If you're looking for quick, healthy and nutritious meal ideas for you and your family, this guide is for you.
Grab your copy now!
Chris Cooker
I am passionate about cooking virtually everything. Feel free to download free sample of my books. if you love them, let me know :-) so that I can create more!
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Book preview
Vegan Suicide - Chris Cooker
Vegan Suicide – Meatless Recipes For More Energy and Nutrients
Chris Cooker
Published by Chris Cooker at Smashwords
Copyright © 2014 Chris Cooker
This e-book cannot be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you are reading this e-book and you did not purchase it, or it was not purchased for your use only, then please return to Amazon.com and purchase your own copy. Thank you for respecting the hard work of the author.
The author asserts the moral right to be identified as the author of this work!
Table of Contents
Baby Potatoes in Yoghurt
Chickpeas in Sour Cream
Chutney-Coated Tofu
Fried Aubergine Slices
Herbed Rice with Mushroom Sauce
Layered Vegetables with Quinoa and Mushrooms
Mixed Vegetables in a Tangy Curry
Mushrooms and Baby Corn in Rich Cashew Gravy
Mushroom Soufflé Flan
Okra in a Curd-Based Gravy
Pinwheels
Rainbow Rice
Savoury Swiss Roll
Scrambled Cottage Cheese
Shepherd’s Pie for Vegetarian Gourmet
Soufflé of Vegetables in a Rich Tomato-based Gravy
Spaghetti with Apple and Apricot Sauce
Stuffed Capsicum
Stuffed Mushrooms over Herbed Couscous
Vegetable Casserole
Baby Potatoes in Yoghurt
The other day guests turned up unannounced and I had nothing in the house to cook for them, except baby potatoes and of course, yoghurt, which is always available in my fridge. I tried to create a dish and as luck would have it, it turned out delicious. I tried to remember the exact ingredients and the quantities so that I could repeat it when needed.
Utensils required:
Medium sized pot with lid
Medium sized wok
Small bowl