15-MINUTE VEGAN on a Budget

Think being vegan means saying goodbye to a big chunk of your wage (to pay for exxy ingredients) and time (labouring over complicated recipes)? Award-winning English cook Katy Beskow is here to set our misconceptions straight. “I’m often asked whether living a vegan lifestyle is expensive ... but the honest answer is, no,” she says. “Everything you need is available at the supermarket – from fresh vegetables and a variety of non-dairy milks, to an array of herbs, beans and pulses. Which is perfect for those of us on a budget.” That’s not the only plus. “You’ll be pleased to learn that vegan cooking is fast,” she adds. “All these recipes are full of flavour, creativity, and, of course, are as effortless and quick as possible.” Alright Katy, show us your ways.

Giant Spring Rolls

 I’m sure I don’t speak for just myself when I say that I want more than a bite-sized spring roll. These deliciously large rolls are baked until they’re crispy and golden, and are filled with hot fragrant vegies. Serve with sweet chilli sauce for total satisfaction.

SERVES 4

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