Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens

Written by J.P. Edwin

Narrated by Marcia Person

Take practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.
The major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their varying perception of reality and themselves. Realistically reassessing the way you see yourself and reviewing your thought patterns are key steps towards developing a positive sense of self-worth.
Key concepts in this book:
Understanding Self-Esteem
The Vicious Inner Critic
Reassessing Yourself
How to Stop Being Self-Absorbed
Being Self-Aware
Being and Feeling Valued
Essential Factors for Maintaining Healthy Self-Esteem
Available in The Self-esteem Workbook are proven strategies and goal-oriented approaches that will help you understand your core worth, silence the vicious inner critic, cultivate self-appreciation and believe in yourself enough to achieve your goals. That’s right , with this book you can step out of your habitual role and start a journey. Feel the growth, and regain your true sense of self.

• Language: English
• Publisher: Author's Republic
• Release date: Jan 13, 2020
• ISBN: 9781518900983

Reviews for Self Esteem Workbook

[Mihail Daskalov · Rating: 1 out of 5 stars]

Never want to hear anything like this piece of crap ever again.