Summary of Aaron Horschig & Kevin Sonthana's Rebuilding Milo

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Summary of Aaron Horschig & Kevin Sonthana's Rebuilding Milo

Written by Everest Media

Narrated by Digital Voice Maxwell G

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About this audiobook

This audiobook is narrated by a digital voice.

Listen to the Summary of Aaron Horschig & Kevin Sonthana's Rebuilding Milo in 20 minutes. Please note: This is a summary & not the original book. Injuries to the hip are common among strength athletes. They can be difficult to diagnose, but a proper screening will help you find the source of your pain...

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Exercise & Fitness

LanguageEnglish

PublisherEverest Media

Release dateOct 25, 2022

ISBN9798868693465

Author

Everest Media

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144: Dr. Ebonie Rio on The Fundamentals of Tendon Training and Rehabilitation | Sponsored by SimpliFaster: Today’s episode features Dr. Ebonie Rio, leading researcher in tendon pain and rehabilitation at La Trobe University.
byJust Fly Performance Podcast
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Physio Edge 099 Upper traps - are they really a bad guy with Jo Gibson: Physio Edge 099 Upper traps - are they really a bad guy with Jo Gibson
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Physio Edge 099 Upper traps - are they really a bad guy with Jo Gibson: Physio Edge 099 Upper traps - are they really a bad guy with Jo Gibson
byPhysio Edge podcast
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100% found this document useful
Is Rounding Your Back Dangerous? w/ Dr. Sam Spinelli
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Is Rounding Your Back Dangerous? w/ Dr. Sam Spinelli
byYoga Meets Movement Science
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Episode 1554 - IT Band pain: the plan: Dr. Mark Gallant // #ClinicalTuesday // In today's episode of the Daily Show, Extremity Division Leader Mark Gallant discusses treatment progressions for lateral knee pain/"IT band" pain. Mark encouraged beginning with open chain exercises as...
Podcast episode
Episode 1554 - IT Band pain: the plan: Dr. Mark Gallant // #ClinicalTuesday // In today's episode of the Daily Show, Extremity Division Leader Mark Gallant discusses treatment progressions for lateral knee pain/"IT band" pain. Mark encouraged beginning with open chain exercises as...
by#PTonICE Daily Show
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Full Body Deep Stretch with Sun Salutations | YWM 657: https://youtu.be/mKk2m7NBCPc - This hatha yoga full body deep stretch will support you in releasing tension and sore muscles at any time of day but is great for mornings. We will support our nervous system in this deep stretching using a technique cal...
Podcast episode
Full Body Deep Stretch with Sun Salutations | YWM 657: https://youtu.be/mKk2m7NBCPc - This hatha yoga full body deep stretch will support you in releasing tension and sore muscles at any time of day but is great for mornings. We will support our nervous system in this deep stretching using a technique cal...
byYoga with Melissa
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Episode 58: Alignment Dogma - Shoulders
Podcast episode
Episode 58: Alignment Dogma - Shoulders
byMovement Logic: Strong Opinions, Loosely Held
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185: András Hegyi on Hamstring Function and Impacts of Sprinting and the Weightroom | Sponsored by SimpliFaster: Today’s episode features András Hegyi, a final-stage Ph.D. student working at the Neuromuscular Research Center at the University of Jyväskylä in Finland.
Podcast episode
185: András Hegyi on Hamstring Function and Impacts of Sprinting and the Weightroom | Sponsored by SimpliFaster: Today’s episode features András Hegyi, a final-stage Ph.D. student working at the Neuromuscular Research Center at the University of Jyväskylä in Finland.
byJust Fly Performance Podcast
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Matt Wallden: Mark Sisson chats with Matt Wallden - Mark’s co-writer on two medical papers on the concept that the notion that chairs – a mainstay of most industrialized cultures – were only invented by the Mesopotamian’s 4,000 years ago. This means...
Podcast episode
Matt Wallden: Mark Sisson chats with Matt Wallden - Mark’s co-writer on two medical papers on the concept that the notion that chairs – a mainstay of most industrialized cultures – were only invented by the Mesopotamian’s 4,000 years ago. This means...
byThe Primal Kitchen Podcast
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What is the purpose of tempo in your training?
Podcast episode
What is the purpose of tempo in your training?
byTom Nikkola | VIGOR Training
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Physical Therapy and Health Tips for Patients with Back Pains, With Dr. Eleanor McMillan
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Physical Therapy and Health Tips for Patients with Back Pains, With Dr. Eleanor McMillan
byBack Talk Doc
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Benefits of Sitting on the Floor and How to Do It Properly: If you’re someone who is striving to be proactive with their health, tune into this episode of the Align Podcast to learn more about floor sitting – one of the simplest things you can do to increase your vitality and longevity. Our hips, ankles,...
Podcast episode
Benefits of Sitting on the Floor and How to Do It Properly: If you’re someone who is striving to be proactive with their health, tune into this episode of the Align Podcast to learn more about floor sitting – one of the simplest things you can do to increase your vitality and longevity. Our hips, ankles,...
byAlign Podcast
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How the X3 Bar Can Help You Lift Efficiently & Reduce Joint Overload w/Dr. John Jaquish: People are constantly encouraged to lift weights, but often the methods and equipment they use fail to change their physique and even cause injury. What is at the root of inefficient weight lifting that plagues so many workouts? How can you get your...
Podcast episode
How the X3 Bar Can Help You Lift Efficiently & Reduce Joint Overload w/Dr. John Jaquish: People are constantly encouraged to lift weights, but often the methods and equipment they use fail to change their physique and even cause injury. What is at the root of inefficient weight lifting that plagues so many workouts? How can you get your...
byThe Jay Campbell Podcast
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[Strength Beyond Basics] Maximize Strength with Bands, Eccentrics, Isometrics, and Velocity w/ Anders Varner, Doug Larson, and Coach Travis Mash #691: In today’s episode of Barbell Shrugged we dig in to developing strength using bands, eccentrics, isometrics, and velocity. In this episode, we'll discuss the benefits of each of these methods and how to incorporate them into your training routine....
Podcast episode
[Strength Beyond Basics] Maximize Strength with Bands, Eccentrics, Isometrics, and Velocity w/ Anders Varner, Doug Larson, and Coach Travis Mash #691: In today’s episode of Barbell Shrugged we dig in to developing strength using bands, eccentrics, isometrics, and velocity. In this episode, we'll discuss the benefits of each of these methods and how to incorporate them into your training routine....
byBarbell Shrugged
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331: How Pelvic Floor Affects Our Overall Health w/ Erica Ziel: Many of your overall health symptoms could be caused by a pelvic floor imbalance, even if you have never had babies. The good news is it is easy to get to the root cause of this imbalance so that you can live your life symptom free once again.
Podcast episode
331: How Pelvic Floor Affects Our Overall Health w/ Erica Ziel: Many of your overall health symptoms could be caused by a pelvic floor imbalance, even if you have never had babies. The good news is it is easy to get to the root cause of this imbalance so that you can live your life symptom free once again.
byEnergized with Dr. Mariza
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