Ayurveda: A Simple and Concise Practical Guide to Self Healing (The Best Prescription for a New Life Full of Vitality Joy and Good Health)
Written by Derek McCary
Narrated by Digital Voice Mason G
()
About this audiobook
This audiobook is narrated by a digital voice.
In the past few years we have witnessed a dramatic surge in the popularity of ‘Traditional Medicines’.
They have strong cultural and historical roots especially among the developing countries like India, Myanmar, etc where the traditional practitioners have commanded great respect over the ages. Ayurveda is a system encompassing not only science but philosophy and religion as well. Religion here refers to beliefs and disciplines regarding all the aspects of life and one’s perception towards them.
In my book, you will learn
- What Are Three Doshas of Ayurveda?
- The Basics of Balancing Your Dosha Force
- The Ayurveda Diet
- Balancing Your Dosha with Proper Diet
- A Compelling Exercise Routine for Your Dosha
We can nourish our minds through diet and nutrition, exercise and meditation, as well as a host of other techniques that have been helping people lead better lives for thousands of years. And this book will provide you with those techniques, to help you achieve a life of positivity, energy, and.
Think of it as a prescription for a better life through holistic therapy.
Related to Ayurveda
Related audiobooks
Ayurveda: How to Cleanse and Rejuvinate Your Body Through (A Guide to Homeopathic & Herbal Ayurvedic Remedies) Rating: 0 out of 5 stars0 ratingsCuranderismo: The Ultimate Guide to Latin American Folk Healing and Shamanism Rating: 5 out of 5 stars5/514 Day Winter Home Cleanse: A Seasonal Ayurvedic Program to Shed Weight, Reduce Inflammation, and Reboot Your Metabolism Rating: 0 out of 5 stars0 ratingsSuperfood For Beauty Rating: 5 out of 5 stars5/5Ayurvedic Weight Loss Wisdom: A Holistic Guide to Wellness and Vitality Rating: 0 out of 5 stars0 ratingsBody Respect Rating: 0 out of 5 stars0 ratingsHealthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life Rating: 4 out of 5 stars4/5Meditation Basics Rating: 5 out of 5 stars5/5Lifelong Youth: The Simple Steps to a Long & Youthful Life Rating: 5 out of 5 stars5/5Nature's Cure :The Modern Guide to Healing with Herbal Remedies: A Comprehensive Journey from Traditional Wisdom to Modern Wellness Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: For Beginners and for Weight Loss Rating: 0 out of 5 stars0 ratingsAyurveda: Audio Course Rating: 5 out of 5 stars5/5Nutrition Wellness Guide Rating: 0 out of 5 stars0 ratingsEat Smart for Life: A Guide to Developing Healthy Eating Behaviors Rating: 0 out of 5 stars0 ratingsKeto, Fasting; Long & Intermittent. Aging?: Your main knowledge base is here. Your personal guide. Rating: 0 out of 5 stars0 ratingsThe Wellness Solution Rating: 0 out of 5 stars0 ratingsSpirit & Practice of the Wise Woman Tradition with Susun Weed Rating: 5 out of 5 stars5/5Longevity Training Book-8 Physical Body Health Rating: 0 out of 5 stars0 ratingsThe Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5
Body, Mind, & Spirit For You
Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams Rating: 5 out of 5 stars5/5The Three Questions: How to Discover and Master the Power Within You Rating: 5 out of 5 stars5/5Wild at Heart: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5The Art of Communicating Rating: 5 out of 5 stars5/5The Body Keeps the Score Rating: 3 out of 5 stars3/5Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living Rating: 3 out of 5 stars3/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5You Were Born for This: Astrology for Radical Self-Acceptance Rating: 4 out of 5 stars4/5The Book of Enoch the Prophet Rating: 4 out of 5 stars4/5The Game of Life and How to Play It: The Complete Original Edition Rating: 5 out of 5 stars5/5Journey of Souls: Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Milk and Honey Rating: 4 out of 5 stars4/5No Mud, No Lotus: The Art of Transforming Suffering Rating: 5 out of 5 stars5/5Inner Work: Using Dreams and Active Imagination for Personal Growth Rating: 4 out of 5 stars4/5The Basics of a Course in Miracles Rating: 5 out of 5 stars5/5Life After Life: The Investigation of a Phenomenon---Survival of Bodily Death Rating: 5 out of 5 stars5/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5The Answer Is . . .: Reflections on My Life Rating: 5 out of 5 stars5/5The Hidden Messages in Water Rating: 5 out of 5 stars5/5Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom Rating: 5 out of 5 stars5/5Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Rating: 5 out of 5 stars5/5The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations Rating: 5 out of 5 stars5/5Frequency: The Power of Personal Vibration Rating: 4 out of 5 stars4/5Destiny of Souls: New Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5
Reviews for Ayurveda
0 ratings0 reviews