WellBeing

Australian Institute of Professional Coaches

he Diploma of Health, Wellness and Vitality Coaching was designed to address an increasing societal need for individuals to live a healthy lifestyle. The course shows you how to coach everyday people to eat more healthily, engage in more physical activities to support their capability and lifestyle, and develop better ways to cope with mental and emotional issues that may impede their ability to live life to the fullest. It is not a course to train you to be a doctor, nurse, nutritionist, dietitian or therapist. It provides evidence for the

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Vegetables Asian greens (buk choy, choy sum, gai lan, wombok), beans (butter, green and snake), beetroot, broccoli, Brussels sprouts, cabbage, capsicum, carrot, celery, chilli, cucumber, daikon, eggplant, leek, lettuce, field mushrooms, okra, olives,

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