Vegan Lifestyle Bundle, 3 in 1 bundle: Vegan for Everybody, Raw Food Diet Tips, and Why Vegan

Written by Phoebe Owens, P.M. Robbins and Edwyn Norwood

Narrated by Emman Bowman and Todd Studder

Vegan Lifestyle Bundle, 3 in 1 bundle: Vegan for Everybody, Raw Food Diet Tips, and Why Vegan

Living a vegan lifestyle has many different benefits. Backed up by multiple prominent research studies, it has been proven that a vegan lifestyle can lower the risk of cardiac events, reduce the risk of developing certain cancers and lower an individual’s chance of type 2 diabetes. Not only that, but it helps with regulating one’s metabolism, weight and can stave off certain weight-induced phenomena, such as hypertension. A vegan lifestyle has also been proven to reduce someone’s risk of stroke. Many individuals believe that a vegan lifestyle is not a lifestyle conducive to muscle building or psychological health. But this is not true. Yes, it is possible to build muscle on a vegan diet, and yes, it is possible to keep up those cardio-based marathons on a vegan diet.

This bundle will teach you all about the vegan diet and lifestyle. You will learn about the true dietary needs of vegans and where they get their sources from, and it will compare the types of nutrients and proteins other dietary lifestyles obtain in order to show that vegans do not simply go without, they just choose to broaden their food-based horizons. You will also learn about the raw food diet. You will learn the basics, what it means to eat raw food, the benefits, and how to start your raw food diet.

This 3 in 1 bundle include the following audiobooks:

1. Vegan for Everybody: The Ultimate Guide on Vegan Diet, Learn the Proven Steps and Strategies on How to Begin and Get the Most Out of Your Vegan Diet

2. Raw Food Diet Tips: The Ultimate Guide to Going Raw, Learn All About Raw Foods Diet and How It Can Help You Live a Healthier Life

3. Why Vegan: The Ultimate Guide to Vegan Diet, Learn Vegan Cooking, Vegan Recipes and How to Set Up Your Vegan Pantry

Get your copy of Vegan Lifestyle 3 in 1 Bundle today!

• Language: English
• Publisher: Author's Republic
• Release date: Aug 5, 2021
• ISBN: 9781667907727

Reviews for Vegan Lifestyle Bundle, 3 in 1 bundle

[Roldan Mamaspas · Rating: 5 out of 5 stars]

The audiobook includes essential guidance on meal planning, grocery shopping, and preparing delicious and nutritious vegan meals for individuals and families. It also addresses common concerns and misconceptions about veganism, offering reassurance and support to those embarking on this journey.

[Murielle · Rating: 5 out of 5 stars]

The audiobook presents evidence-based arguments in support of veganism, drawing on scientific research and ethical principles to advocate for a more compassionate and sustainable food system.

[Shiembie · Rating: 5 out of 5 stars]

This audiobook serves as a beginner's guide to veganism, providing a wealth of information on the principles and practices of plant-based living. Listeners learn about the ethical, environmental, and health reasons for adopting a vegan lifestyle, along with tips for transitioning to a plant-based diet.

[Arthur Carpenters · Rating: 5 out of 5 stars]

Focused specifically on raw veganism, this book explores the benefits and challenges of consuming a diet primarily composed of raw, unprocessed plant foods. Listeners discover the health benefits associated with raw food diets, including increased energy, improved digestion, and enhanced nutrient absorption.

[kenny · Rating: 5 out of 5 stars]

This audiobook delves deeper into the ethical and environmental considerations driving the vegan movement, providing readers with compelling reasons to embrace a vegan lifestyle. Listeners gain insights into the impact of animal agriculture on animal welfare, environmental sustainability, and global food security.

[Perry Mcdonalds · Rating: 5 out of 5 stars]

By offering a combination of practical guidance, nutritional information, and ethical insights, the "Vegan Lifestyle Bundle" equips listeners with the knowledge and inspiration needed to embrace a vegan lifestyle confidently.

[Shiella D. · Rating: 5 out of 5 stars]

The "Vegan Lifestyle Bundle" is a comprehensive collection of three audiobooks aimed at individuals interested in adopting a vegan lifestyle or exploring the benefits of plant-based diets. Each audiobook offers valuable insights, practical tips, and motivation to support readers on their journey towards a more compassionate and sustainable way of living.

[Kaleb Daniels · Rating: 5 out of 5 stars]

The audiobook offers practical tips and strategies for incorporating more raw fruits, vegetables, nuts, and seeds into daily meals and snacks. It includes guidance on food preparation techniques, such as juicing, blending, and sprouting, to maximize the nutritional value of raw foods.