Youthful Thinking & Feeling: Hypnotherapy for Happy, Healthy Minds

Written by Natasha Taylor and Sophie Fox

Narrated by Sophie Fox

This ‘Youthful Thinking & Feeling’ Guided Meditation & Hypnotherapy session is aimed at people who want to think and feel more youthful. Maybe you have recently felt like you have been ageing faster than you wanted. Maybe you are feeling tired and like you can’t keep up with the same pace of life or that you feel like you are forgetting things more, you need more sleep, like you’re slowing down. Age can mean different things to different people and can impact people differently. This audio will change the way you view your age and in turn give you a more younger and youthful way of thinking. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to feeling more youthful. Download the House of Wellbeing app for more audios.

• Language: English
• Publisher: House of Wellbeing
• Release date: Mar 22, 2022
• ISBN: 9781664996663