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Audiobook22 minutes
Insecurity: Hypnotherapy for Happy, Healthy Minds
Written by Natasha Taylor and Sophie Fox
Narrated by Sophie Fox
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About this audiobook
This ‘Insecurity’ Guided Meditation & Hypnotherapy session is aimed for people who lack confidence and regularly experience feelings of insecurity. Maybe for some time, you’ve been experiencing feelings that have made you feel insecure about yourself, less fulfilled than you know you should be, and it’s impacted the way you behave and look at life. This audio will help you put aside negative thoughts and feelings and help you to accept yourself for the unique individual that you are. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to feeling more confident and secure. Download the House of Wellbeing app for more audios.
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