Audiobook1 hour
Vegan Fitness Revolution
Written by Sheba Blake
Narrated by Sheba Blake
Rating: 0 out of 5 stars
()
About this audiobook
Find out how to kickstart your vegan fitness plan using effective strategies!
My goal is to help you get and keep a healthy body so you can be proud of it... Once mocked as a cult-like fad trend, veganism has started becoming more popular and mainstream in the United States.
Today's vegans come from all walks of life including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered with restaurants promoting their plant-only menu.
Here's What I'll Be Sharing with You:
-The ever popular craze behind veganism
-Ways to begin your vegan journey for better health and performance
-Debunking the myths and misconceptions you might have about vegans
-The list of famous athletes who opt for the vegan lifestyle despite initial criticism
-Simple workout plans for vegans to achieve the lean physique they want
And SO much more waiting to be discovered inside!
As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.
My goal is to help you get and keep a healthy body so you can be proud of it... Once mocked as a cult-like fad trend, veganism has started becoming more popular and mainstream in the United States.
Today's vegans come from all walks of life including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered with restaurants promoting their plant-only menu.
Here's What I'll Be Sharing with You:
-The ever popular craze behind veganism
-Ways to begin your vegan journey for better health and performance
-Debunking the myths and misconceptions you might have about vegans
-The list of famous athletes who opt for the vegan lifestyle despite initial criticism
-Simple workout plans for vegans to achieve the lean physique they want
And SO much more waiting to be discovered inside!
As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.
Related to Vegan Fitness Revolution
Related audiobooks
The Subtle Art of Being Vegan Rating: 0 out of 5 stars0 ratingsVegan Lifestyle Bundle, 3 in 1 bundle: Vegan for Everybody, Raw Food Diet Tips, and Why Vegan Rating: 5 out of 5 stars5/5Body Respect Rating: 0 out of 5 stars0 ratingsRestore Health with Food Rating: 0 out of 5 stars0 ratingsWeight Loss Tips and Diet Plans Rating: 5 out of 5 stars5/5Weight Loss & You: How to Start Losing Weight Rating: 0 out of 5 stars0 ratingsThe Carnivore Diet Handbook: Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet Rating: 5 out of 5 stars5/5Healthy Foods: The Ultimate Guide to Transform Your Health from the Inside Out Rating: 5 out of 5 stars5/5Weight Loss For Men: Guide On Dieting And Nutrition For Men Rating: 5 out of 5 stars5/5Plant Based Diet for Beginners Rating: 0 out of 5 stars0 ratingsEating Healthy for Longevity Rating: 0 out of 5 stars0 ratingsNutrition Wellness Guide Rating: 0 out of 5 stars0 ratingsHow To Go Vegan: Eveything You Need To Know About The Plant Based Diet for Beginners Rating: 3 out of 5 stars3/5Introduction to the Carnivore Diet Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Where the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5Kickstart Your Body Image: Building Confidence and Self-Love for Lasting Change Rating: 4 out of 5 stars4/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5
Reviews for Vegan Fitness Revolution
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews