VegOut Magazine

Living, Thriving, and Inspiring Hope in a Non-Vegan World: Insights from a Vegan Psychologist

In a world where social norms and culinary landscapes are often dominated by animal-based fare, embracing a vegan lifestyle can be both inspiring and challenging. The decision to incorporate more plants into one’s diet is a step toward a more compassionate, sustainable existence. Yet, navigating the intricacies of a non-vegan world can present its own set of challenges. From deciphering restaurant menus and addressing well-intentioned but sometimes frustrating questions from friends and family to experiencing discomfort when seeing animal products served at the table, there are hurdles that may take a toll on our mental health.

Rest assured that the rewards of living in harmony with your values and the planet are immeasurable. You’ll discover a new community of other plant-based individuals who offer a safe space and can

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