At the end of the day, the concept of wellness is unique, and its interpretation differs from person to person. For some, wellness may entail sweating it out at hot yoga each week, while for others it may include swapping out beauty products for healthier alternatives. And, for some, following a whole food plant-based (WFPB) diet is the foundation of their wellness journey.
Following an eating pattern rich in whole foods has been linked to many health benefits. Plus, we likely all have heard the anecdotes of others noting how much better they feel eating this way. So, if you’re thinking of trying out a less-processed diet or you’re a seasoned WFPB pro, we’ve got a grocery haul for you!
From lentil pasta and dried fruits to cauliflower rice and
