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    Healthy Living Life Style coaching sessions & meditations: integrated approach to body mind spirit, alternative therapy, mental clarity, healthy fitness, deep good sleep, wake up early
    Healthy Living Life Style coaching sessions & meditations: integrated approach to body mind spirit, alternative therapy, mental clarity, healthy fitness, deep good sleep, wake up early
    Healthy Living Life Style coaching sessions & meditations: integrated approach to body mind spirit, alternative therapy, mental clarity, healthy fitness, deep good sleep, wake up early
    Audiobook10 hours

    Healthy Living Life Style coaching sessions & meditations: integrated approach to body mind spirit, alternative therapy, mental clarity, healthy fitness, deep good sleep, wake up early

    Written by Think and Bloom

    Narrated by Chantalia

    ()

    About this audiobook

    Having a healthy lifestyle is essential to help you manage stress. When you have good healthy habits, you will sleep better, think more clearly, and feel more balanced in every area of your life. Your physical energy will also improve. 


    In this course, we will be your personal coach. We guide you through coaching sessions and meditations to get rid of bad habits. We let go of stress and anxieties in our bodies. We support you to build a healthy lifestyle. 


    Through coaching sessions and meditations, we will 

    • Get rid of bad habits 
    • Let go of stress & anxieties 
    • Calm your mind & body 
    • Have a deep good sleep 
    • Wake up early 
    • Have clear mindset 
    • Build a new lifestyle 
    • Live & eat healthier 
    • Maintain physical fitness 
    • Be energetic throughout the day 
    • And much more

    When you make a decision to create a healthy lifestyle, you make your health a priority

    LanguageEnglish
    PublisherLiving32
    Release dateFeb 3, 2022
    ISBN9781669628583
    Healthy Living Life Style coaching sessions & meditations: integrated approach to body mind spirit, alternative therapy, mental clarity, healthy fitness, deep good sleep, wake up early

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