37 min listen
Breathwork Meditation: Bonus Episode
FromPower Hour
ratings:
Length:
14 minutes
Released:
Mar 31, 2023
Format:
Podcast episode
Description
This is an extra special piece of bonus content brought to you in partnership with E.ON Next. If you heard the episode with climate psychologist Caroline Hickman, you’ll know that they have created something of an audio toolkit for when eco-anxiety, or anxiety at large, starts to mount. And that’s what we have for you today - a breathwork meditation. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use for rest, renewal, or just a moment of calm to yourself. Find more resources at https://podcasts.apple.com/gb/podcast/power-up-for-change/id1675874954. Search #powerupforchange or visit eonnext.com/eco-anxiety for more information. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 31, 2023
Format:
Podcast episode
Titles in the series (100)
Fiona Murden: Fiona is a Chartered Psychologist, fellow of the British Psychological Society, author and public speaker who has spent her career working with some of the worlds most successful business leaders and prominent people from across different industries. O... by Power Hour