41 min listen
Real Self Care and Mental Fitness - Best of 2023: Part 2
FromPower Hour
ratings:
Length:
55 minutes
Released:
Dec 26, 2023
Format:
Podcast episode
Description
In our second look back over 2023 we hear from Sarah Knight, Dr Pooja Lakshmin, Dr Hazel Wallace and Dr Alex George. Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 26, 2023
Format:
Podcast episode
Titles in the series (100)
Charlie Dark (Run Dem Crew): Charlie Dark is a DJ, creative influencer, yoga instructor and poet from East London. He founded the brilliant Run Dem Crew in 2007, an alternative running club made up of creative minds that meet weekly to exchange ideas, explore the urban landscape a... by Power Hour