Hold your nerves

MEET THE TRAINER

TRACEY COLE is a certified master practitioner and coach of neuro-linguistic programming (NLP), Time Line Therapy® and hypnotherapy. A former scientist and schoolteacher, it was Tracey’s need to build her riding confidence that led to her retraining. She works with people with any issue that requires a change of mindset — such as stress, depression, phobias or anxiety — including riders of all levels. traceycolenlp.com

I LOVE THE SENTIMENT that we can develop strong and lasting bonds, relax our horses and allow them to just ‘be’ as we tootle down the lanes. I often ask riders who say their horses are spooky,