Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1: Workbooks Included - Guide to Overcome Trauma Bonding & Overthinking in Relationships
Written by Liam Hoffman and Ted Becker
Narrated by Robert Wilson, James Hill and Dylan Cooper
()
About this audiobook
BONUS: In addition to the guided narration for completing the exercises of the workbooks, you will also find a downloadable PDF containing the 4 workbooks.
This Bundle Includes:
- Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist.
- Gaslighting No More: Recognizing Gaslighting, and Healing from Emotional and Narcissistic Abuse
- Recovery from Complex PTSD, Codependency and Anxious Attachment
- 4 Workbooks with exercises, tabs, and checklists specific to each topic.
Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.
This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges. It's not just a set of books; it's your lifeline, offering:
Understanding the Whys: Dive deep into the core of PTSD, codependency, anxious attachment, narcissistic abuse, and gaslighting.
Empowerment Tools: Equip yourself with actionable strategies to rise above and reclaim your life.
Shared Journeys: Connect with real-life accounts of resilience and triumph.
Blueprints for Recovery: Engage with exercises tailored to rebuild your self-worth and foster genuine, healthy connections.
The path to healing and self-discovery doesn't have to be walked alone and this complete recovery guide is your companion, guiding you every step of the way.
Don't let the past or others dictate your present. Seize control, understand, heal, and thrive. Your journey to a brighter, freer self starts here.
More audiobooks from Liam Hoffman
Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. Recover From Narcissistic Emotional Abuse, Codependency, and Overthinking in Relationships Rating: 5 out of 5 stars5/5
Related to Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1
Related audiobooks
Empath Survival Guide + Narcissistic Relationship 2-in-1 Book Rating: 5 out of 5 stars5/5If Only I'd Known! Rating: 5 out of 5 stars5/5Narcissistic Abuse and Trauma Recovery:: 10 Steps to Healing from Masked Abuse Rating: 0 out of 5 stars0 ratingsWalk Away How to Recognize Narcissistic and Emotional Abuse: Before it's Too Late Rating: 0 out of 5 stars0 ratingsNarcissistic Abuse Recovery Rating: 0 out of 5 stars0 ratingsYou Are Not Your Mother: Releasing Generational Trauma and Shame Rating: 5 out of 5 stars5/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 4 out of 5 stars4/5Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth Rating: 0 out of 5 stars0 ratingsStop Manipulating Me!: Identifying Narcissism, Disarming A Narcissist & Overcoming Narcissistic Abuse Rating: 4 out of 5 stars4/5Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse Rating: 5 out of 5 stars5/5How To Stop Being A Narcissist: The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships Rating: 0 out of 5 stars0 ratingsFake Love Rating: 4 out of 5 stars4/5Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Rating: 0 out of 5 stars0 ratings
Relationships For You
Good Girls Don't Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Lonely Dad Conversations Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Summer of Fall: Gravity is a bitch, but I'm still standing Rating: 4 out of 5 stars4/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5The Moms Are Not Alright: Inside America's New Parenting Crisis Rating: 4 out of 5 stars4/5You're Cute When You're Mad: Simple Steps for Confronting Sexism Rating: 4 out of 5 stars4/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Hunger: A Memoir of (My) Body Rating: 4 out of 5 stars4/5Radiolab: The Feels Rating: 5 out of 5 stars5/5Hit and Run Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5In the Dream House: A Memoir Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5
Reviews for Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1
0 ratings0 reviews