23 min listen
EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries
EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries
ratings:
Length:
17 minutes
Released:
May 20, 2020
Format:
Podcast episode
Description
“Codependency” is a loaded word What does Codependency mean to you? Codependency: an excessive reliance on other people for approval and a sense of identity Inside today’s podcast you’ll discover: ??How to recognize when you are experiencing Codependency in relationships ??A personal story of mine (that involves my dog Son) that perfectly illustrates codependency ??Unpacking the ROOT of Codependency (AKA where does it come from, and how can I let it go?) ??How to move towards healthy relationship functioning (Individuation) This episode is so value-packed! ? You know I LOVE getting Vulnerable so you all can benefit from past relationship mistakes This episode takes it to the next level and talks about how you can ? Make sure you tune in to this episode to learn about what Codependency looks like, so you can recognize it in your own life ALSO! Did you know I have a FREE Quiz that tells you your LOVE style? This highly valuable information is available to you by clicking here or tapping the link in my Instagram bio and hitting “Attachment Quiz” P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you!
Released:
May 20, 2020
Format:
Podcast episode
Titles in the series (100)
EP 26: Dr. Morgan’s Secrets for a Healthy Daily Routine: Are you struggling to create a daily routine during quarantine? (Ok seriously who isn't?!) If you are, then you NEED this super easy framework for a daily routine. I walk you through an acronym called GRAPES. Each letter represents a... by Let’s Get Vulnerable: Relationship and Dating Advice