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EP 44: Your New Favorite Coping Skill: Reality Testing

EP 44: Your New Favorite Coping Skill: Reality Testing

FromLet’s Get Vulnerable: Relationship and Dating Advice


EP 44: Your New Favorite Coping Skill: Reality Testing

FromLet’s Get Vulnerable: Relationship and Dating Advice

ratings:
Length:
13 minutes
Released:
Jul 22, 2020
Format:
Podcast episode

Description

“I’m bad at relationships...there must be something wrong with me”    LIES. You’re not bad at relationships; you’re holding onto old ways of coping   And you CAN become “good at love” -(yes even you girl-I hear you doubting yourself)    One of the most important tools I give to my client’s for rewiring their brains is:    REALITY TESTING   I mentioned it in one of my last posts, and a bunch of you Dm’d me “What the heck is reality testing, Dr. Morgan?!”    (Sometimes I forget I live in a psychology bubble and not everyone knows these terms whoooops...LOL)    ANYWAYS- I made this podcast episode for you and it’s everything you need to do Reality Testing like a pro!   In this value-packed episode you will get:  -An easy to understand definition of Reality Testing  -Strategies to implement it in your life TODAY -WHY you absolutely need this coping skill    Seriously this is one of the most VALUABLE episodes I’ve ever done.    Don’t miss it!    P.S. IF you’re ready for ALL of the tools to get to EMPOWERED, SECURE, AND LOVED–you may have heard I’ve opened a few pre-launch spots in my 8-Week program–go apply and schedule your totally free breakthrough session using the link in my IG @drmorgancoaching bio   P.P.S. The first 10 women who join get access to some amazing bonuses...that will likely never be offered again. eeekk! Don’t miss out, and don’t stay on the dating roller coaster any longer...aren’t you a getting a lil nauseous?!
Released:
Jul 22, 2020
Format:
Podcast episode

Titles in the series (100)

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com